I wrote an article yesterday on strenght running.com about the importance of finding a shoe that fits YOU.
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Check out the Wear Tester Program to learn how you can test new Brooks’ products!
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Thousands of ancient men crossed entire continents on their bare feet, and were still in good enough shape that they could fight when they arrived at their destination. I’m specifically talking about Roman soldiers.
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The FlexMassager goes under the microscope at RunningShoesGuru.com, providing insights, reviews, benefits, and price information for the massage tool for runners and other athletes
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One of the most admirable qualities of a distance runner is ambition. Beginners often start thinking about running their first 10k within months of discovering the pleasures of running. And sometimes, those who have just run their first 10k immediately start planning for their first half-marathon or marathon
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Helpful tips and techniques for avoiding common running injuries, broken down by body region and common complaints. Part I of
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Ever since I began running, I’ve been obsessed with picking the right socks for the job—thin socks for hot summer days, heavy wool pairs for bitter winter mornings, and even the occasional $15-a-pair number for long distances and races. While some people love to experiment with different shorts, shirts, or watches, I’ve been on an unending quest to find the perfect pair of socks that don’t cost as much as my shoes themselves. With that in mind, I gave the Sof Sole CoolMax Runner socks a two week test, running over my favorite dirt paths, trails, and a stress test at last month’s Queens Half Marathon in New York City
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With the physical demands of running in mind, Siren Laboratories has created the Runner’s Daily Complete multivitamin—a mix of vitamins, minerals, and supplements designed to provide health benefits that complement the active lifestyle of an endurance athlete.
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Run Shod or Barefoot in the First-Ever National Barefoot Race Series
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In my 54 years of competitive running (so far), I have encountered quite a few misconceptions about running and age. Here are the two big ones
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Every 45 seconds, a child under the age of five dies of malaria—but with one of Malaria No More’s 45 entries in the ING New York City Marathon or Marine Corps Marathon, you can help change that.
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Runners with weight loss goals are faced with two opposing options: they either can eat whatever comes their way and compromise their weight loss efforts, or not to eat at all and thus, sacrifice energy and running performance. Nevertheless, the solution is not all white and black.
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Some have approached the sport through documentaries of running legends and landmark races, while others have fictionalized stories that help bring emotional and physical aspects of the pursuit to life. The following five movies stand out as classic films devoted to running
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When I started running over half a century ago, one of the rules most athletic coaches accepted (believe it or not!) was that if you’re running on a hot day, you shouldn’t drink cold water
read morethe BlackBerry App World features a great number of running programs that track running routes, calculate distances and speeds, and allow runners to keep pace with friends and teammates virtually
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What is Strong ? Saucony launches their biggest marketing campaign to date.
read moreHere in this article, we will take a look at two of the most common medical problems which can occur with the Achilles tendon: tendonitis and a tendon rupture.
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A search for running apps in iTunes yields hundreds of results of varying quality, but among them are five excellent apps which provide a range of mapping, timing, and social networking capabilities for little or no cost.
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