Articles in the General Info Category
General Info, News, Running Tips »
Now you can get a powerful new app to help you defeat your ghosts. This concept in the past has been reserved for high priced GPS watches that cost hundreds of dollars. Now for $.99 you can set your stride, choose your distance, choose your goal time and race against that goal time. This app will also provide you with feedback to help you keep up with those goal times.
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General Info, News, Previews, Running Shoes Buying Guide »
“Barefoot Running” and “Forefoot Strike” seem to be the key words for runners in 2009. In the last months an increasing number of articles has appeared on newspapers, blogs, forums with a common central theme: traditional running shoes promote a non-ideal running form and running barefoot is what we were created for. At the same time we are seeing more and more Brands launching and promoting shoes that promise to improve your running style, either by creating a barefoot feeling or by promoting midfoot and forefoot strike.


