Mizuno launched a very interesting tool: Mizuno Fit Precision, a website that lets you analyze your biomechanics and running style and helps you selecting the right shoe.

6 Years after launching the first Nike Free, Nike’s Innovation Director Tobie Hatfield and Senior Designer Kasey Jarvis open the doors of the Innovation Kitchen and explain the design process behind this shoe.

Now you can get a powerful new app to help you defeat your ghosts. This concept in the past has been reserved for high priced GPS watches that cost hundreds of dollars. Now for $.99 you can set your stride, choose your distance, choose your goal time and race against that goal time. This app will also provide you with feedback to help you keep up with those goal times.

Straight from the Brooks Running Blog, 2010 roster of running shoes that are lighter, flexible and with a lower offset.

An exciting and poetic short documentary exploring the four minute mile, the perfect race. Englishman Roger Bannister was the first to break it and now it is considered the standard for any competitive long distance runner to master.

“Barefoot Running” and “Forefoot Strike” seem to be the key words for runners in 2009. In the last months an increasing number of articles has appeared on newspapers, blogs, forums with a common central theme: traditional running shoes promote a non-ideal running form and running barefoot is what we were created for. At the same time we are seeing more and more Brands launching and promoting shoes that promise to improve your running style, either by creating a barefoot feeling or by promoting midfoot and forefoot strike.