Saucony continues its Powergrid line of impressive and minimalist shoes based on the very popular Kinvara model. The hallmark of this series is a minimalist heel-toe drop of 4mm, Powergrid and Powerfoam in the midsole for cushioning, and lightweight breathable uppers that hug the foot. The Powergrid Cortana is no exception to these rules and Saucony continues to hit the mark with an innovative design that combines plush cushioning and a modicum of support with lightweight, low profile minimalism. So, what does this all mean? It means that Saucony has introduced a shoe with incredible cushioning with the feel of the Kinvara model; low to the ground and fast

As Mizuno’s only motion control shoe, the Wave Alchemy 11 is poised to compete with the Brooks Beast and Ariel, the Asics Foundation and Evolution and the New Balance 1123 and

there are noticeable differences between the Kinvara 1 and 2, the overall positives of the shoe remain intact. At a glance, there’s very little difference between them–and paradoxically, this similarity is what makes all the difference

Let me preface this review by stating that I am not a minimalist or barefoot runner. I enjoy a wide cadre of shoes that include clunky trail boots with thick treads all the way down to 4 oz racing flats. I am not blessed with perfect form. In fact, I’m a late stage pronator on my left foot which has given me problems in the past. Sure, just like everyone else I have been slightly influenced by the trend towards minimalist running shoes, but being cautious of fads, crazes, and group think, I tend to shy away

The Saucony Progrid Ride 4 is the newest incarnation of this fan-favorite model, combining durability, moderate cushioning, and comfort in a well-constructed and flexible all-purpose running shoe

The Brooks Defyance 4 was designed for neutral runners looking for a bit more support without added bulk

The Nike LunarGlide is back for 2011 and now with a completely updated sole unit and upper.

There are many positives to these shoes, and I know I’m not the only one gushing about them. If you lived in a place with miles of grassy fields that would be ideal, but my city’s unpredictable scape (trash, gravel, and possible glass) leaves running barefoot running hazardous. Vibrams are the closest I can come to this newfound joy

As the fall marathon season approaches many runners are looking for a lightweight, well cushioned, and moderately supportive shoe for faster paced training runs races. Many racing flats are simply too minimal for most of us to race in for a full marathon distance, while many “lightweight trainers” are often closer to 10 oz and don’t provide the zip and feel of a racing flat.

As an avid wearer of the Progrid Guide 2 I was not expecting Saucony to change much in their flagship lightweight stability shoe.

The Lunarfly+ 2 is the second generation of Nike?s Lunarfly series and was released in February 2011. Just like its predecessor, the Lunarfly+ 2 is a well cushioned, light weight running shoe for efficient runners

From the moment I cut the box open, I simply plugged the watch into my Mac via the built in USB Cable (in the watch band) and downloaded the free Nike+ running application for my Mac

Karhu is based on one founding principle, natural movement. Karhu’s shoes claim to increase forward momentum, efficiency and stability. In this review we will go into detail on the technologies used in Karhu shoes and whether they are effective in increasing efficiency and forward momentum

I remember the first time I saw a pair of Vibram Five Finger running shoes I was sitting in an upscale café in Washington DC, and somebody walked in off the street with a pair on his feet. I thought to myself, “Is it okay for that guy to be in here like that? He’s not wearing shoes—are those shoes?”

Right away, these supportive and correcting features can be felt throughout the foot—making the shoes a preferable option for runners who have issues with form and footfall

I write this review with a smile on my face. As of yesterday I won my first 5k, set a new personal best 5k time and I did it all in the Wave Musha 3. The Wave Musha 3 is everything I could want in a 5k shoe

I have more history in the Elixir series than any other Mizuno shoe. Years ago this shoe was called the Wave Maverick and was my first true running shoe. Since then, the Elixir series has been with me for more races than any other shoe.

The Wave Prophecy is Mizuno’s first entry into the ultimate feature running shoe category. The Prophecy includes every available technology, and luxury, that Mizuno has to offer. As such, it is primed to compete with shoes like the Saucony Paramount and Asics Kinsei.