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Mizuno Precision Fit Online: Discover Your Biomechanics August 3rd, 2010 | No Comments
Mizuno Precision Fit Online: Discover Your Biomechanics

Mizuno launched a very interesting tool: Mizuno Fit Precision, a website that lets you analyze your biomechanics and running style and helps you selecting the right shoe.

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Run Fast: How to Increase Your Running Efficiency July 23rd, 2009 | 4 Comments
Run Fast: How to Increase Your Running Efficiency

Running workouts are usually aimed at increasing your condition (you’re never conditioned enough as a runner!) but spending some time in improving your form can actually help you run faster given the same level of condition. Or running as fast while feeling less fatigue

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Knee Pain, Shin Splints, Plantar Fasciitis and Achilles Tendonitis: the Most Common Running Injuries July 21st, 2009 | 5 Comments
Knee Pain, Shin Splints, Plantar Fasciitis and Achilles Tendonitis: the Most Common Running Injuries

Knee pain, Shin splints, Plantar Fasciitis and Achilles tendonitis are the most common running injuries. How to recognize the symptoms and how to timely react

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