Running workouts are usually aimed at increasing your condition (you’re never conditioned enough as a runner!) but spending some time in improving your form can actually help you run faster given the same level of condition. Or running as fast while feeling less fatigue.

Knee pain, Shin splints, Plantar Fasciitis and Achilles tendonitis are the most common running injuries. How to recognize the symptoms and how to timely react.

Brooks announced the upcoming launch of the Green Silence racing flat shoe, constructed with less than half (48 percent) as many parts as comparable shoes. More than 75 percent of the 26 components have been recycled by consumers.

Outdoor aficionados are familiar with GORE and its technologies: Gore-Tex, Gore-Tex XCR, Wind Stopper… In the next future, we will start seeing even more Gore, as the Newark (Delaware) based company has announced its intention to make footwear a key focus.

After generating quite some buzz, Nike finally launched the Lunarglide running shoe. The promise is to deliver a lightweight shoe with exceptional cushioning together with innovative aspects of stability – following up on the very good response of the Lunar Racer and the Lunar Trainer.