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The Mizuno Wave Prophecy 5 is a high-mileage trainer that advertises high cushion. It is very pricey, and although the fit was superb, it did not deliver on the cushioning that was expected



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The Mizuno Wave Catalyst tries to fill the gap left by the demise of the Wave Elixir in 2014. Lightweight stability - don't we all want that?


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The Mizuno Wave Hitogami 3 is a lightweight trainer meant for speed. Set at a very competitive price point, the shoe delivers on it's speed promise


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The Wave Rider 19 is a great option for high mileage daily training. It adds some welcomed upgrades from the previous version and provides a comfortable responsive ride


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Mizuno pares down some aspects of the Wave Inspire 12 and beefs up other areas. This could be a divisive shoe for fans of the last few Inspires. It’s heavy and hot but it is incredibly stable and cushioned. Overall, a success provided the extra weight isn’t a deal breaker for you


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The Wave Hayate 2 provides a firm, responsive ride. Its lightweight frame makes it a good option for runners looking for a fast racing shoe for the trails.



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The Mizuno Wave Paradox 2 is a greatly improved shoe from the previous version. The upper is infinitely more welcoming to run in. The stability is improved as is the cushioning. The arch and heel are more robust this year and I’m at a loss to explain why.


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The Mizuno Wave Enigma 5 is an incredibly well cushioned shoe for a neutral, high mileage runner. Fit runs quite small, in length and width as well as volume


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The Wave Prophecy 4 is the pinnacle of Mizuno Wave plate engineering. The shoe brings the hallmark Mizuno firm ride to another level that nearly pushes the Wave Prophecy 4 from the neutral category into stability. As such, previous fans should find a familiar ride underfoot and an improved upper on top. Neutral runners who


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