Runners with weight loss goals are faced with two opposing options: they either can eat whatever comes their way and compromise their weight loss efforts, or not to ... eat at all and thus, sacrifice energy and running performance. Nevertheless, the solution is not all white and black.
Some have approached the sport through documentaries of running legends and landmark races, while others have fictionalized stories that help bring emotional and ... physical aspects of the pursuit to life. The following five movies stand out as classic films devoted to running
When I started running over half a century ago, one of the rules most athletic coaches accepted (believe it or not!) was that if you’re running on a hot day, you ... shouldn’t drink cold water
the BlackBerry App World features a great number of running programs that track running routes, calculate distances and speeds, and allow runners to keep pace with ... friends and teammates virtually
What is Strong ? Saucony launches their biggest marketing campaign to date. ...
Achilles tendonitis and tendon rupture: two of the most common medical problems which can occur with the Achilles tendon ...
A search for running apps in iTunes yields hundreds of results of varying quality, but among them are five excellent apps which provide a range of mapping, timing, ... and social networking capabilities for little or no cost.
I have more history in the Elixir series than any other Mizuno shoe. Years ago this shoe was called the Wave Maverick and was my first true running shoe. Since then, ... the Elixir series has been with me for more races than any other shoe.
In partnership with the National Association for Sport and Physical Education (NASPE), the ING RFSB School Awards Program will provide a minimum of fifty (50) up ... to $2,500 grants to schools that desire to establish a school-based running program or expand an existing one. Applications are due May 1st, 2011!
With minimalism and barefoot running gaining prominence in 2010, shoe manufacturers began producing minimal-style, barefoot-simulating, and lightweight racing shoes ... at a blistering pace
Why do so many people fail in their efforts to learn and adopt Pose Running Technique? A lot of people start learning Pose, but most do not succeed. Why? Based on ... my experience, here are my opinions on this question.
The transitional months of spring can take a toll on running shoes—whether you’re a trail runner, a road runner, or a mix of both, a winter thaw mixed with ... spring showers can make the freshest shoe look and feel ages old in a matter of weeks. By following a few simple steps, you can keep shoes looking new—and most
Brand’s new minimalist trail runner receives maximum marks in publication’s 2011 Trail Shoe Guide ...
Long May You Run is an unconventional running book. It is not a training book, or a gear selection book, a motivational book or a biography/life experience book - ... It's all this in one, very enjoyable book.
Wouldn't it be great if you could create a shoe that has everything you want? Now you can. It's called Somnio. This is the only customized running shoe on the market ... today.
Merrell will introduce the Merrell Bareform Training Technique that incorporates proper running form, body strengthening and a flexibility regime for top condition ... training.
If you have yet to discover how GPS running watches can improve your workout routine, you're in for a nice surprise. The effective tools of running can help improve ... your time, distance, and confidence when running. Just like choosing the right shoes, the right clothes, and the right running path choosing the right watch can make
Newton Running, the Boulder (Co) based running company, has started to offer a Natural Running form coaching certification that provides coaches with knowledge ... designed to assist clients with efficient running form, injury prevention and training goals. The program is designed to give coaches the knowledge and tools to