Shoes for Pose Running

Runners are understandably very interested in the topic of running shoes, since without running shoes most runners would be unable to train, or at least train with any significant mileage. Or would they?



 

What is Pose Running – Part II

There is a lot of confusion out there on the specifics about Pose Running Technique. I’ll do my best not add to that confusion with this brief overview, but unfortunately Pose Running Technique is “deceptively simple”, and there is a lot of subtlety that is difficult to convey within a few paragraphs. However,


 

What is Pose Running? – Part I

All over the Internet, in running circles, there has been a lot of discussion about Pose Running and Dr. Nicholas Romanov who is the creator of the Pose Method®. Based on what I’ve read, there is a lot of confusion and misunderstanding about what Pose Running is and the theory behind it. This confusion is not just confined


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