Home Guides Best Stability Running Shoes 2020
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BEST FOR MOST

BEST FOR MOST

BEST FOR MOST

Saucony Guide 13

Saucony Guide 13
The Saucony Guide is a shoe that delivers comfort and stability at a great price. Fit will adapt to many different runners.
The Saucony Guide is a shoe that delivers comfort and stability at a great price. Fit will adapt to many different runners.
TJ Jones
Road and trail runner, stability shoes expert.

HIGH CUSHION

HIGH CUSHION

HIGH CUSHION

Asics Gel Kayano 26

Asics Gel Kayano 26
For runners who want/need a lot of cushioning but don't want to compromise on stability.
For runners who want/need a lot of cushioning but don't want to compromise on stability.
TJ Jones
Road and trail runner, stability shoes expert.

LIGHT AND FAST

LIGHT AND FAST

LIGHT AND FAST

Hoka One One Gaviota 2

Hoka One One Gaviota 2
The Gaviota is an exceptional stability trainer that combines light weight, plush cushioning and support. My daily trainer.
The Gaviota is an exceptional stability trainer that combines light weight, plush cushioning and support. My daily trainer.
TJ Jones
Road and trail runner, stability shoes expert.

BEST VALUE

BEST VALUE

BEST VALUE

Asics GT 1000 9

Asics GT 1000 9
Asics manages to take all that is important from its expensive stability shoes and packages in a superb shoe at a low price.
Asics manages to take all that is important from its expensive stability shoes and packages in a superb shoe at a low price.
TJ Jones
Road and trail runner, stability shoes expert.

MOST POPULAR

MOST POPULAR

MOST POPULAR

Brooks Adrenaline GTS 20

Brooks Adrenaline GTS 20
The Adrenaline GTS (go-to-shoe) is a perfect balance of comfort and support. Possibly one of the most popular shoes full stop.
The Adrenaline GTS (go-to-shoe) is a perfect balance of comfort and support. Possibly one of the most popular shoes full stop.
Kristin Lassen
Fast Runner and Stability Shoe Expert

Up to a couple of years ago, stability running shoes were synonymous with "dual density midsole" or "medial post": there would be a harder piece of foam in the midsole under the arch to counter over-pronation.

Although there are still many, good, running shoes that adopt this solution, support shoes in 2020 are not limited to heavy, rigid shoes with no flexibility at all.

The idea of "rails" to contain the movement of your foot instead of dictating it is gaining popularity and some stability running shoes ditched the medial post all together.

But without further ado, let me introduce our recommendations for best stability running shoes in 2020:

Best Stability (Support) Running Shoes

First choice

Saucony Guide 13

Weight
10.2 oz.
Drop
8 mm.
Category
Stability

Saucony Guide 13

Reasons to buy
  • PWRRUN Midsole
  • FORMFIT Upper
  • Natural Ride
“The redesigned and rebuilt Saucony Guide 13 is an exceptional everyday moderate stability trainer. The additions of PWRRUN cushioning and a new upper turned a great stability trainer into one of the best.”
Recommended for
I recommend the Saucony Guide 13 to those looking for a mid stability trainer for either a half or full marathon.
TJ Jones
Road and trail runner, stability shoes expert.
Read the full review of Guide 13
or buy them here: Men / Women
Also consider

Brooks Adrenaline GTS 20

Weight
10.6 oz.
Drop
12 mm.
Category
Stability

Brooks Adrenaline GTS 20

Reasons to buy
  • Sturdy shoe with superb heel support
  • Comfortable with springy toe off
  • Appealing design
“The Brooks Adrenaline GTS 20 offers a supportive yet springy ride as all design components work together to cup the heal with a gentle hug, which transitions smoothly into a solid toe-off.  Minor changes to the base and added medial support strips to an overall slimmed-down upper mean this Go-To-Shoe just keeps getting better!”
Recommended for
The Adrenaline continues to shine as an all-around trainer for runners needing steady support, durability, and cushion for everyday runs whether speed or distance is the focus.
The cost pays off in the long run, with a durable build and midsole that make it a solid investment whether new to...
Kristin Lassen
Fast Runner and Stability Shoe Expert
Read the full review of Adrenaline GTS 20
or buy them here: Men / Women
Also consider

Asics Gel Kayano 26

Weight
11.1 oz.
Drop
10 mm.
Category
Stability

Asics Gel Kayano 26

Reasons to buy
  • Exoskeletal Heel Counter
  • FlyteFoam Propel Cushioning
  • Smooth Heel/Midsole strike to toe off
“The ASICS Kayano 26 is a solid everyday stability trainer built for many miles at different paces. Unfortunately the high price tag and the many similarities it shares with the other ASICS stability offerings hold it back from being an outstanding shoe.”
Recommended for
I would recommend the Kayano 26 to a runner who would like a daily trainer with max stability that’s built to last.
TJ Jones
Road and trail runner, stability shoes expert.
Read the full review of Gel Kayano 26
or buy them here: Men / Women
Also consider

Asics GT 1000 9

Weight
10 oz.
Drop
10 mm.
Category
Stability

Asics GT 1000 9

Reasons to buy
  • GEL cushioning addition
  • Responsive ride with a bounce
  • Durable
  • Price
“The Asics GT 1000 9 is a budget friendly stability trainer that delivers. Loaded with many features, they are worth every penny of their affordable price tag.”
Recommended for
A budget conscious runner who is looking for a moderate stability trainer to take them from the couch to their first race.
TJ Jones
Road and trail runner, stability shoes expert.
Read the full review of GT 1000 9
or buy them here: Men / Women
Also consider

Hoka One One Gaviota 2

Weight
10.60 oz.
Drop
5 mm.
Category
Stability

Hoka One One Gaviota 2

Reasons to buy
  • Max Cushioning that is both lightweight and responsive
  • Stable ride
  • Visual redesign makes it more appealing
“The Hoka One One Gaviota 2 is a max-cushioned stability shoe built for many miles. The cushioning is plush yet responsive with a smooth ride that is worth the substantial price tag.”
Recommended for
I would recommend this shoe to a runner who needs max cushioning for many miles.
TJ Jones
Road and trail runner, stability shoes expert.
Read the full review of Gaviota 2
or buy them here: Men / Women
Also consider

New Balance 870v5

Weight
9.6 oz.
Drop
6 mm.
Category
Stability

New Balance 870v5

Reasons to buy
  • Durable
  • Visual Design
  • Breathable
  • Lightweight
“The New Balance 870v5 is a straightforward lightweight stability trainer. The no frills approach may not be for everyone but ideal for those who yearn for simpler consistent lightweight stability trainer built to handle any speed or distance.”
Recommended for
I would recommend the New Balance 870v5 for a runner who wants a simple no nonsense lightweight stability trainer built for miles and speed.
TJ Jones
Road and trail runner, stability shoes expert.
Read the full review of 870v5
or buy them here: Men / Women
Also consider

New Balance Fresh Foam Vongo v4

Weight
oz.
Drop
mm.
Category
Stability

New Balance Fresh Foam Vongo v4

Reasons to buy
  • Cushion for long runs
  • Flexible yet Secure upper - very comfortable
  • Heel cup liner locks in heel
  • Bootie construct eliminates movable tongue
“The New Balance Fresh Foam Vongo v4 hits a precise balance between comfort and hold, avoiding shoe string issues that show up with thin tongues by utilizing traditional width laces with a touch of stretch.  The Vongo's unique combination of low drop, high cushion, and varus wedge angled midsole make it stand out as it's own niche of mild stability offering.”
Recommended for
This shoe is tailored to fit runners seeking innovative stability and increased cushion for daily and long runs in a low drop trainer.
Kristin Lassen
Fast Runner and Stability Shoe Expert
Read the full review of Fresh Foam Vongo v4
or buy them here: Men / Women

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