Up to a couple of years ago, stability running shoes were synonymous with "dual density midsole" or "medial post": there would be a harder piece of foam in the midsole under the arch to counter over-pronation.
Although there are still many, good, running shoes that adopt this solution, support shoes in 2019 are not limited to heavy, rigid shoes with no flexibility at all.
The idea of "rails" to contain the movement of your foot instead of dictating it is gaining popularity and some stability running shoes ditched the medial post all together.
But without further ado, let me introduce our recommendations for best stability running shoes in 2019:
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by Coach P. Hoyal, NAIA Track & Field All AmericanThis web site uses cookies. Click Accept to continue. Review Our Cookie Policy
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