Mizuno Lightweight Running Shoes Reviews

The best Mizuno Running Shoes Reviews on the internet! Our testers run and analyze all the latest shoes - and you can read hundreds of feedback from our readers!

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Weight
10 oz.
Drop
12 mm.
Category
Lightweight
“The Mizuno Wave Inspire 16, a moderate stability trainer, is built to be a workhouse. The inconsistent ride makes it hard to want to run in them everyday.” Read expert review
TJ Jones
Road and trail runner, stability shoes expert.
Weight
8.2 oz.
Drop
8 mm.
Category
Cushioning
“The Shadow 3 has shed many of the quirks that have held it back. The shoe has now developed into a go to choice for for uptempo sessions or road racing.” Read expert review
Jim Coulson
Fast Road and Trail Runner. Career Firefighter.
Weight
7.80 oz.
Drop
4 mm.
Category
Lightweight
“The Mizuno Wave Sonic is a new edition to their racing line up that will eventually become the only racing option that Mizuno offers.  While it is affordable and is very durable for a racing...” Read expert review
Andrew Leibowitz
Running Expert
Weight
8.80 oz.
Drop
8 mm.
Category
Lightweight
“The Mizuno Wave Shadow is the first in a new line of shoes designed to be lightweight daily trainers. It performs well, but has a few quirks that keep it from being a great shoe.” Read expert review
Frank May
Fast Runner, Triathlete and Engineer
Weight
9.8 oz.
Drop
10 mm.
Category
Lightweight
“Same as for last year's model, I do love these shoes. They come in a category that is missing competitors and therefore very welcome. The upper fits nicely but materials could be better.” Read expert review
Ruggero Loda
Founder and Publisher, Running Shoes Guru
Weight
11 oz.
Drop
12 mm.
Category
Lightweight
“The Mizuno Wave inspire 13 is a hulking stability shoe that feels light. While it may take some time to properly break in, it is built to last longer than before.” Read expert review
Jon Ober
Serial Marathoner and Stability Running Shoe Expert
Weight
8.60 oz.
Drop
10 mm.
Category
Lightweight
“The Mizuno Wave Sayonara 4 is a lightweight racer/trainer that feels fast. It has cushioning for the long runs but maintains a firm base for speed.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
9.5 oz.
Drop
10 mm.
Category
Lightweight
“Love these shoes. One star had to give because of the very traditional upper in 2016. If you don't care about running sockless, these shoes are really good.” Read expert review
Ruggero Loda
Founder and Publisher, Running Shoes Guru
Weight
7.60 oz.
Drop
9 mm.
Category
Lightweight
“The Mizuno Wave Hitogami 3 is a lightweight trainer meant for speed. Set at a very competitive price point, the shoe delivers on it's speed promise.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
8.80 oz.
Drop
12 mm.
Category
Lightweight
“The Wave Hayate 2 provides a firm, responsive ride. Its lightweight frame makes it a good option for runners looking for a fast racing shoe for the trails. ” Read expert review
Sean Felty
Long Distance Runner, Neutral Shoe Expert

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