Mizuno Wave Creation Running Shoes Reviews

The Wave Creation is meant for heavier runners looking for enough cushioning to take them through daily training and long runs. With a full length wave plate, they provide both shock absorption and responsiveness.

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Weight
12.40 oz.
Drop
11 mm.
Category
Cushioning
“The Mizuno Wave Creation 19 is a neutral highly cushioned shoe that is intended to be a daily trainer and for longer runs. This shoe is one of the heaviest shoes out there. It may be the heaviest shoe...” Read expert review
Sean Kenney
Running Expert
Weight
12.40 oz.
Drop
12 mm.
Category
Cushioning
“The Mizuno Wave Creation 18 is a high mileage trainer that will take a pounding. However, it performs poorly on long runs.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
11.90 oz.
Drop
mm.
Category
Cushioning
“The Mizuno Wave Creation 16 may work for some heavier runners, but runners under 175 lbs are not going to feel any energy return due to the stiffness of the wave platform. This neutral trainer misses...” Read expert review
Thomas Caughlan
Ultrarunner and 10-Year Running Shoe Tester
Weight
9.2 oz.
Drop
mm.
Category
Cushioning
“Fans of the Wave Creation 14 have little to fear when it comes to changes in the newest model. The evolved form gives cushioning and responsiveness to this lightweight trainer, while retaining the key...” Read expert review
Ashley Massis
Running Expert

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