Cushioning Running Shoes Reviews

Cushioned running shoes make up one of the largest segments of the running shoe market. Most cushioned shoes fall somewhere in the middle of the spectrum of available options: more cushioning than minimal models, but without major support or corrective elements. Meant for runners that have little to no pronation, cushioned running shoes provide protection and shock absorption with little to no additional support for strong pronators or issues like exceptionally high or low arches.

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Weight
7.8 oz.
Drop
8 mm.
Category
Cushioning
“The ASICS Megablast is a great unplated trainer best suited to uptempo runs. It has a new FF Turbo Squared midsole with a springy, energetic ride that feels better the faster you go. I was impressed...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
Weight
9 oz.
Drop
8 mm.
Category
Cushioning
“The ASICS Sonicblast is a stable and cushioned trainer for easy runs and long runs. While it has a Pebax plate in its midsole and the new FF Turbo Squared foam, it doesn’t feel particularly fast or...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
Weight
10.7 oz.
Drop
6 mm.
Category
Cushioning
“The Brooks Ghost Max 3 is a versatile road shoe that holds up quite well to regular use. If you want a “jack of all trades” type of shoe with ample cushioning in the sole unit, the Brooks Ghost...” Read expert review
Denny Krahe
Running Coach and Podcast Host.
Weight
10.3 oz.
Drop
6 mm.
Category
Cushioning
“The Mizuno Wave Sky 9 is a good max-cushioned trainer that's perfect for easy or recovery daily training. It has a new, supercritical EVA midsole but it feels firmer than your average max-cushioned...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
Weight
9.9 oz.
Drop
10 mm.
Category
Cushioning
“The Nike Vomero Plus is an exceptional maximalist trainer suitable for a variety of distances up to a marathon. It makes running feel effortless and it has a fun, bouncy ride that’s reminiscent of...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
Weight
9.3 oz.
Drop
10 mm.
Category
Cushioning
“The Puma Magnify NITRO™ 3 is a cushioned, neutral running shoe built to provide ultimate comfort, which it does, both while running and for all-day wear. I enjoy the Magnify NITRO for long runs,...” Read expert review
Kristin Lassen
30+ Years of Running Experience
Weight
9.4 oz.
Drop
5 mm.
Category
Cushioning
“The Adidas Adistar 4 is an excellent, versatile daily trainer with a durable build. It has a stiff forefoot and a rocker that creates fast and energetic transitions. It also has a deep, decoupled...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
Weight
999 oz.
Drop
10 mm.
Category
Cushioning
“The Mizuno Wave Rider 29 is a very soft daily trainer best suited to relaxed running. It has a nitrogen infused Enerzy NXT midsole which gives it an exciting ride but it has a really flexible forefoot...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
Weight
10.3 oz.
Drop
10 mm.
Category
Cushioning
“The Brooks Glycerin 22 is a premium cushioned shoe with a secure lock down and plush feel. This is a top tier shoe for comfort, with a quality build for durability and some stability.” Read expert review
Kristin Lassen
30+ Years of Running Experience
Weight
9.3 oz.
Drop
8 mm.
Category
Cushioning
“The Mizuno Neo Vista 2 is an excellent, versatile daily trainer with an extremely soft and bouncy ride. Version 2 has a new layer of TPE Enerzy NXT foam that provides more energy return but it has an...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert