Free Running Training Plans

About the Author

Peyton Hoyal was a 2009 NAIA All-American in the Marathon event while attending Berry College in Rome, GA. After graduation, he began coaching.

This produced a US Foot Locker Cross Country Championship Finalist, a Pan-American Games berth, a Junior Olympics top finisher, three USATF National Championships, and dozens of Boston Marathon qualifiers.

He continues to coach privately with ZAP Fitness Elite