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Running and the Stay at Home Mom

Think you don't have time to clean, take care of kids, run errands, and head out on a run? Think again. We help you learn how to schedule your time to meet your running goals


Running as a New Mom

Being a runner and a new mom has its own set of challenges. We break it down on how to get back in shape and workout your core so you can start running again


Samsung Smart Shoes at CES 2019

A smart shoe patent was registered by Samsung on 2018, hinting their appearance on the CES 2019. Learn everything we know about this project so far.


How to Run Properly with Your Dog

If you are unsure whether you should take your dog out on a run, read this first. We let you know how to safely prepare for a run with your dog and what breeds are the best running partners


Preview: Saucony Kinvara 10

2019 holds some surprises for us, and the Saucony Kinvara 10 is one of the most awaited by neutral runners. The Kinvara is riding the trend of merging two midsole technologies into a single one in their one-decade edition. The shoe is announced to weight 7.5oz with a 4mm drop (23mm heel-19mm forefoot), which so [&hellip


Preview: Asics Gel Nimbus 21

The Asics Nimbus 21 release on December 6th. While we are working on the review, here is a summary of the most notable changes to Asics top of the line neutral shoe


Top Running Apps for Android and iPhone

These top running apps are perfect for beginner or advanced runners. They provide detailed data, training programs, and coaching as you meet and exceed your goals. Check out which one is right for you


First things first Don’t make too many changes! Probably the absolute best thing you could do is to stick to your normal diet. It’s too late for carbohydrate-loading, and eating 20 different vegetables the night before isn’t suddenly going to transform you into a vision of health. That doesn’t mean we

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