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In my 54 years of competitive running (so far), I have encountered quite a few misconceptions about running and age. Here are the ... (Read more)

PaceDJ helps runners attain fitness results by creating music mixes that help them synchronize their feet with the music they love. ... (Read more)

Every 45 seconds, a child under the age of five dies of malaria—but with one of ... (Read more)

Runners with weight loss goals are faced with two opposing options: they either can eat whatever comes their way and compromise their ... (Read more)

Some have approached the sport through documentaries of running legends and landmark races, while others have fictionalized stories ... (Read more)

When I started running over half a century ago, one of the rules most athletic coaches accepted (believe it or not!) was that if ... (Read more)

the BlackBerry App World features a great number of running programs that track running routes, calculate distances and speeds, and ... (Read more)

Taking full advantage of the flexibility and horsepower of the Android OS, apps are helping runners improve their times, keeping better ... (Read more)

There are a number of injuries that afflict female runners more than male runners. Here we explore four of those, with a brief description ... (Read more)

If you run on trails, one of the most important skills you need to have is knowing how not to sprain an ankle or ... (Read more)

What is Strong ? Saucony launches their biggest marketing campaign to date. ... (Read more)

Achilles tendonitis and tendon rupture: two of the most common medical problems which can occur with the Achilles tendon ... (Read more)

A search for running apps in iTunes yields hundreds of results of varying quality, but among them are five ... (Read more)

In my 54 years of running long-distance races, my feet and I have had a lot of adventures together. Sometimes, looking back, I feel ... (Read more)

In partnership with the National Association for Sport and Physical Education (NASPE), the ING RFSB ... (Read more)

I've been running competitively for over 54 consecutive years, and still love it! My knees, back, and ... (Read more)

With minimalism and barefoot running gaining prominence in 2010, shoe manufacturers began producing minimal-style, ... (Read more)

Runners are understandably very interested in the topic of running shoes, since without running shoes most runners would be unable to train, or at least ... (Read more)