Merrell Naked Foot 5K – First-Ever National Barefoot Running Series
Run Shod or Barefoot in the First-Ever National Barefoot Race Series ... (Read more)
Running and Age: Too Young? Too Old?
In my 54 years of competitive running (so far), I have encountered quite a few misconceptions about running and age. Here are the ... (Read more)
A New iPhone/iPod Running App: PaceDJ
PaceDJ helps runners attain fitness results by creating music mixes that help them synchronize their feet with the music they love. ... (Read more)
Entries still available in NYC & Marine Corps Marathon with Malaria No More
Every 45 seconds, a child under the age of five dies of malaria—but with one of ... (Read more)
The Runner’s Diet for Weight Loss
Runners with weight loss goals are faced with two opposing options: they either can eat whatever comes their way and compromise their ... (Read more)
Running on Film: 5 Great Running Movies
Some have approached the sport through documentaries of running legends and landmark races, while others have fictionalized stories ... (Read more)
Running in Heat: 3 Myths about Hydration
When I started running over half a century ago, one of the rules most athletic coaches accepted (believe it or not!) was that if ... (Read more)
5 Running Apps for BlackBerry for 2011
the BlackBerry App World features a great number of running programs that track running routes, calculate distances and speeds, and ... (Read more)
5 Running Apps for Android for 2011
Taking full advantage of the flexibility and horsepower of the Android OS, apps are helping runners improve their times, keeping better ... (Read more)
Common Injuries in Female Runners
There are a number of injuries that afflict female runners more than male runners. Here we explore four of those, with a brief description ... (Read more)
Strong and Flexible Feet: What Sheehan Didn’t Know
If you run on trails, one of the most important skills you need to have is knowing how not to sprain an ankle or ... (Read more)
Saucony’s new Ad Campaign
What is Strong ? Saucony launches their biggest marketing campaign to date. ... (Read more)
Achilles Pain and Running
Achilles tendonitis and tendon rupture: two of the most common medical problems which can occur with the Achilles tendon ... (Read more)
5 Running Apps for iPhone for 2011 (plus one bonus app)
A search for running apps in iTunes yields hundreds of results of varying quality, but among them are five ... (Read more)
Why Do our Feet Have All Those Bones?
In my 54 years of running long-distance races, my feet and I have had a lot of adventures together. Sometimes, looking back, I feel ... (Read more)
NASPE and ING Offer 2,500$ Grants to Schools for Running Programs
In partnership with the National Association for Sport and Physical Education (NASPE), the ING RFSB ... (Read more)
Introducing Ed Ayres, 54 years a runner and still going strong!
I've been running competitively for over 54 consecutive years, and still love it! My knees, back, and ... (Read more)
Lightweight and Minimalistic Running Shoes for 2011
With minimalism and barefoot running gaining prominence in 2010, shoe manufacturers began producing minimal-style, ... (Read more)
