Written by

Brandon Law

Marathon Runner and Shoe Expert
The Ghost is Brooks’ mid-range daily trainer and their most popular running shoe. Here we will be comparing the Ghost 15 with the Ghost 14.
Brooks Ghost 15 vs Brooks Ghost 14

The Brooks Ghost is one of the most popular running shoes because of its consistent fit and ride from iteration to iteration however there are some small differences between each version.

This will help you decide if the Ghost 14 or Ghost 15 is the better shoe for you.

Similarity and differences: Ghost 15 vs Ghost 14

Brand
Expert score
Expert score
7/10
Expert score
8/10
Weight
9.8 oz
10 oz
Heel Drop
12 mm
8 mm
Verdict
The Ghost 15 is a supremely comfortable daily trainer with a high drop which makes it most suitable for heel strikers. It’s a very safe choice when it comes to bread and butter mileage trainers because of its luxurious upper and its consistent fit/ride from version to version. The 15th version of the Ghost has a new, DNA Loft v2 midsole which makes the shoe a little bit heavier and gives it a firmer ride. As a result, the Ghost 15 feels better during faster paces but not as comfortable during slow-paced runs.
The Ghost 14 is far from an exciting daily trainer but it's a dependable workhorse that has the perfect balance of long-distance cushioning and ride stability. It excels on long-distances and steady-paced runs.

Version 14 has been updated with a more streamlined upper and a snappier forefoot, making it a small improvement over version 13.
Recommended for
Daily training
Daily training
Cushioning type
Balanced
Balanced
Cushioning amount
Highly cushioned
Highly cushioned
Flexibility
flexible
flexible
Stability
very stable
very stable
Sizing
true to size
true to size
Retail price
US$140
US$130

Sole unit: Ghost 15 vs Ghost 14

The Ghost 14 and Ghost 15 both have single-density EVA midsoles. The Ghost 14 has a DNA Loft midsole while the Ghost 15 has a DNA Loft v2 midsole.

The Ghost 14 has a softer ride and it’s better for long runs than the Ghost 15. The Ghost 15 feels better during faster runs which are shorter. The 15 also has better stability because there is less lean bias.

You could run a full marathon in both versions because of the high level of cushioning but the Ghost 14 has more long-distance comfort than the 15.

The outsoles of the 2 versions are very similar. Both have plenty of thick rubber but it’s a soft kind which wears down faster than the average daily trainer.

Upper unit: Ghost 15 vs Ghost 14

The uppers of the two versions are almost identical.

They are both super comfortable and have great lockdown. They are both true to size and are accommodating enough for most foot types.

Both versions are available in narrow, wide and extra wide versions.

Which one to buy: Ghost 15 vs Ghost 14

If you’re looking for a softer riding daily trainer, you should get the Ghost 14. It feels more comfortable on long runs and it feels better when you’re doing slow paces.

If you prefer a faster daily trainer which is firmer, the Ghost 15 is the version you should pick. It feels more efficient when trying to pick up the pace and it has better stability too.

Best price online: Ghost 15 vs Ghost 14


This expert review is written by

Brandon Law

Marathon Runner and Shoe Expert
Brandon is a South African who lives and trains in Malaysia. He is a marathon runner who eats, sleeps and dreams running shoes. While most people wear shoes to run, he runs to wear shoes.