

The Brooks Ghost is one of the most popular running shoes because of its consistent fit and ride from iteration to iteration however there are some small differences between each version.
This will help you decide if the Ghost 14 or Ghost 15 is the better shoe for you.
The Ghost 14 and Ghost 15 both have single-density EVA midsoles. The Ghost 14 has a DNA Loft midsole while the Ghost 15 has a DNA Loft v2 midsole.
The Ghost 14 has a softer ride and it’s better for long runs than the Ghost 15. The Ghost 15 feels better during faster runs which are shorter. The 15 also has better stability because there is less lean bias.
You could run a full marathon in both versions because of the high level of cushioning but the Ghost 14 has more long-distance comfort than the 15.
The outsoles of the 2 versions are very similar. Both have plenty of thick rubber but it’s a soft kind which wears down faster than the average daily trainer.
The uppers of the two versions are almost identical.
They are both super comfortable and have great lockdown. They are both true to size and are accommodating enough for most foot types.
Both versions are available in narrow, wide and extra wide versions.
If you’re looking for a softer riding daily trainer, you should get the Ghost 14. It feels more comfortable on long runs and it feels better when you’re doing slow paces.
If you prefer a faster daily trainer which is firmer, the Ghost 15 is the version you should pick. It feels more efficient when trying to pick up the pace and it has better stability too.