New Balance Fresh Foam X More Trail v2 Review
High stack running shoe are become more an more commonplace that ever especially in the trail world. Up until recent these ... (Read more)
Adidas Terrex Agravic Flow 2 Review
The Adidas Terrex Agravic Flow 2 is a firm workhorse with ample traction. It excels on pretty much any terrain you step foot on. Besides ... (Read more)
Recover better in between runs with these quick tips.
Fancy recovering…quicker? ... (Read more)
5 Summer training mistakes you’re going to want to avoid.
And how to avoid them! ... (Read more)
Looking at your watch whilst running – helpful or hurtful?
I think you‘ll be surprised by what you read. ... (Read more)
Running when you’re sick: should you run with a cold?
Because a cold can quickly become a chest infection. ... (Read more)
Altra Timp 4 Review
The Altra Timp 4.0s really are great trail shoes! Across various surfaces and different conditions, I’ve been nothing but impressed with how the Timp 4.0s ... (Read more)
Energy refuelling and the body’s scientific needs: The key for runners to avoid GI distress.
As a runner, if you are struggling to refuel on the run and avoid ... (Read more)
Myth or Truth? Dangers of running a marathon: part 2
More myths about running a marathon that we’re busting! ... (Read more)
Tips to keep you’re running mojo whilst pregnant.
By now, I assume you’ve read all about the signs and symptoms to STOP running should it start to affect your health ... (Read more)
Saucony Peregrine 12 Review
The Saucony Peregrine 12 is a fast trail shoe with decent traction, protection, and cushioning to be versatile on diverse trail conditions. They ... (Read more)
Time to bust the myths: What you shouldn’t believe about marathon training.
I think you’ll be pleasantly surprised! ... (Read more)
Ladies: should you keep running throughout your pregnancy?
Is it safe to keep running whilst expecting? ... (Read more)
Nonsense: Guilty and guilt-free way to refuel on your runs explained.
Surely something is better than nothing when it comes to endurance fuelling? ... (Read more)
Nike Pegasus Trail 3 Review
The Nike Trail Pegasus 3 is a versatile shoe that both a beginner and experienced trail runner can appreciate. It works great both on and off road ... (Read more)
How to save your running hydration kit: step-by-step
The last thing you need, is to drink contaminated water whist running - so don’t! Learn how to properly clean your ... (Read more)
Are you cleaning your running kit effectively? How to: Hydration backpacks
Lets increase the life of your hydration kit, instead of buying for more, eh? ... (Read more)
