Use Social Media to Become a Better Runner
How many times have you, or someone you know, tried something new because they saw it on social media? What makes you think ... (Read more)
How many times have you, or someone you know, tried something new because they saw it on social media? What makes you think ... (Read more)
I've been testing GPS running watches for the past year trying to find a replacement for my trusted Polar ... (Read more)
The running super shoe – do trail runners miss out on this newfound technology? ... (Read more)
So many people start running in the new year, but how many successfully ... (Read more)
When we look at the structural and biomechanical differences between men's and women's feet, the Q ... (Read more)
The 2023 World Major events’ (Tokyo, Boston, London, Berlin, Chicago and New York City) records have ... (Read more)
The Fitbit Charge 6 tracks daily activities, health metrics 24/7, aiding in balance but falls short for ... (Read more)
Need some basic tips you can use TODAY to boost that HRV score? Look no further! ... (Read more)
Heart Rate Variability (HRV) is a seriously handy tool to understand your body and show how well ... (Read more)
Learn five stages of behavior change for runners, overcome obstacles, and stay motivated ... (Read more)
With such a wide offering of running GPS watches, why should you choose the FR 265? Here are 3 good reasons. ... (Read more)
The Garmin 265s and the Coros Pace 3, in my opinion, are opposite ends of the spectrum when it comes to features, ... (Read more)
The Huawei GT 3 has everything to take a runner from couch to 5k and beyond with AI, it’s a very impressive watch for the small price tag. While I ... (Read more)
The Coros Pace 3 is brilliant for serious runners, whether it be on the trails or road because the navigation is on point for both. It’s a simple watch there’s ... (Read more)
The Garmin Forerunner 265 packs a lot of features in a tiny package, although it looks cheap, you are paying over $500 for round the clock evaluation of ... (Read more)
Discover his journey from novice runner to Park Run World Record holder and ... (Read more)
Gain valuable insights from running coach Brad Stulberg on setting and achieving your athletic goals. ... (Read more)
Discover how to set and achieve your summer running goals with our expert guidance. Learn the power of SMART goals and make this summer ... (Read more)