Cushioning Running Shoes Reviews

Cushioned running shoes make up one of the largest segments of the running shoe market. Most cushioned shoes fall somewhere in the middle of the spectrum of available options: more cushioning than minimal models, but without major support or corrective elements. Meant for runners that have little to no pronation, cushioned running shoes provide protection and shock absorption with little to no additional support for strong pronators or issues like exceptionally high or low arches.

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Weight
8.90 oz.
Drop
10 mm.
Category
Cushioning
“The Nike Zoom Vomero 14 is a complete update from previous models. A costly shoe, it is a definite step up from the Pegasus.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
9.30 oz.
Drop
12 mm.
Category
Cushioning
“The Saucony Cohesion 12 is a daily trainer that can log a lot of miles despite a low price tag. The shoe feels sturdy and holds up to some miles.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
11 oz.
Drop
12 mm.
Category
Cushioning
“The Ahary Runner from Reebok offers the structure and cushion of a very basic running shoe: not a lot but enough to get you started for low cost.  The medium fit accommodates various foot...” Read expert review
Kristin Lassen
30+ Years of Running Experience
Weight
10 oz.
Drop
mm.
Category
Cushioning
“The Winflo 5 is a Nicely cushioned neutral trainer which is surprisingly lightweight. The Winflo 5 offers a few Nike’s running shoe technologies at an attractive price, making a smart choice for...” Read expert review
Jim Coulson
Fast Road and Trail Runner. Career Firefighter.
Weight
7.20 oz.
Drop
8 mm.
Category
Cushioning
“The fourth version of the New Balance Fuelcore Coast features a low-profile, lightweight design that makes it an ideal entry-level trainer for daily use.  This budget-friendly, stylish shoe...” Read expert review
Taylor Gupton
Cross-country and track coach
Weight
10 oz.
Drop
10 mm.
Category
Cushioning
“The Adidas Duramo 9 is a neutral running shoe that offers some great cushioning but misses the mark on becoming anything more than a midgrade running shoe.” Read expert review
Jeremy White
5k, 10k and Half Marathon Expert
Weight
11.30 oz.
Drop
8 mm.
Category
Cushioning
“The Saucony Triumph ISO 5 is a high-cushion, high-mileage trainer that can work for any neutral runner. Although it is very pricey, you get a lot for the money.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
9.60 oz.
Drop
12 mm.
Category
Cushioning
“The Mizuno Wave Rider 22 is a high-mileage trainer that makes minor changes to the 21 creating a softer ride than its predecessor. The Wave Rider continues to be Mizuno's Go-To Shoe.” Read expert review
Andrew Leibowitz
Running Expert
Weight
8.20 oz.
Drop
8 mm.
Category
Cushioning
“The Nike Air Zoom Elite 10 is quietly one of the better shoes in Nike's lineup.   Useful for fast training and race day, this underrated shoe is one of the cheapest options offered on the...” Read expert review
Andrew Leibowitz
Running Expert
Weight
10.30 oz.
Drop
8 mm.
Category
Cushioning
“The Ricochet is a new shoe line for Brooks to join the Levitate with DNA AMP cushioning. However, the bounce doesn't make up for weight and firmness issues.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.