Nike Journey Run review

6 expert score
8 user's score
As editorial policy, we do not accept free samples. We purchased this pair at Nike with our own money.
Review written on 13th July by Olivia Yoder Ultrarunner, personal trainer and soccer coach.
47 other reviews

Nike Journey Run Verdict

The Nike Journey Run is a stylish daily trainer. It works very well for short distances but I would never choose to wear them for a long run. For the price, the quality is top-notch. I would highly recommend them for a beginner runner or someone not looking to lace them up for miles and miles.

The pros

  • Budget friendly
  • Versatile
  • Upper is very breathable

The cons

  • On the firmer side
  • Cushioning isn’t as plush as they look

Where to buy

Best offers today in United States, all prices in USD

Rating breakdown

Comfort
6.0
Build quality
6.0
Upper
6.0
Sole unit
6.0
Landing
5.0
Transition
6.0
Toe-off
6.0
Traction
6.0
Durability
7.0
Value / Price
8.0

Facts / Specs

Brand
Model
Journey Run
Weight
11.4 oz (323 g)
MSRP
$90.00

Heel
mm.
Toe
mm.
Heel drop
10 mm.
Carbon plate
No plate

Size/Fit

Sizing
True to size
Heel fit
Normal
Midfoot fit
Normal
Toebox fit
Normal

Cushioning & ride

Type of cushioning
Responsive/balanced
Amount of cushioning
Medium cushioning
Stability
Not particularly stable
Flexibility
Medium

Usage

Racing
Speedwork
Daily training  
Long distance racing
Ultra distance racing

Who should buy the Nike Journey Run ?

They are a great choice for the beginner runner. Someone who is looking for a high-quality shoe that won’t put a dent in their bank account.

Who should not buy the Nike Journey Run ?

This shoe is not for the runner looking for a long distance running shoe or a person looking for a shoe to help them PR. It performs well at short distances but falls short once taken into those double-digit runs.

Nike Journey Run Introduction

Picture of Nike Journey Run

The Nike Journey Run is a budget-friendly running shoe that is a great choice for those looking at the Nike Invincible 3 but who don’t want to spend $180.

The Journeys are coming in at only $90! They look very similar and both have very cushioned midsole. You can thank the comfiness of Nike’s ComfiRide cushioning and extra high foam stack.

They are noted to be lightweight coming in at 11.4 oz for the men and I couldn’t find what the women’s weighed. But, if I am being honest I thought they felt a little on the bulky/heavy side for a running shoe.

The heel-to-toe drop is 10mm and they offer very high stacks of midsole foam that is said to give the shoe an ultra-cushioned ride. But, I don’t think they are as plush as they look.

Like most Nike shoes, they are updated with new technology and have a very modern look to them. Some of the technology offered is a new engineered mesh upper, premium material on the tongue and collar, new soft carbon foam, and lastly, the regrind rubber outsole.

Looking at other shoes that are in a similar ballpark, I would strongly recommend the Nike Winflo 11. They are both budget-friendly daily trainer that offers some new technology.

But, although I do like the Nike Journey Run, the Winflo 11 is just an all-around better running shoe.

Nike Journey Run First Impressions

Picture of Nike Journey Run

My first impression of the Nike Journey Run is that for the price, they look like they are of high quality.

Do you know how sometimes when you buy the cheaper or no-name brand of an item, it’s typically lesser in quality? Well not with these. Nike is a brand that is known to make good-looking shoes and the Journey Run is sharp.

I bought the white, orange, and blue color scheme. I love how they look and I get many compliments when I wear them.

Trying them on for the first time, I found them to be a little bulky feeling and on the firm side.

I loved how they looked on but I had to wear them a few times to break them in to fully see what they had to offer. They do run on the slightly bigger side but not by much . I wore my normal size but had lots of room and could probably have been ok in a 1/2 size smaller.

My first run in them was a 5k at a moderate pace. Like I stated before, I had to break them in so I didn’t care too much for them on that first run. Don’t get me wrong, they are very comfortable shoes but a tad stiff.

I wore them around for the next few days to break them in and eventually took them on another run. One of the main areas I enjoyed was the midsole. I do like a nice plush and high-cushioned midsole, and the Nike Journey delivers on this.

Nike Journey Run Upper

Picture of Nike Journey Run

The upper is made out of engineered mesh that runs the full length of the shoe. On the inside of the upper, you’ll notice a soft liner that provides you with extra all-over comfort. It is highly breathable and lightweight. I have used them for many hot summer day runs and I did notice excellent ventilation. I never once thought my feet were getting overheated. And on rainy days I found that when they got wet, the upper would dry out quickly.

Picture of Nike Journey Run

Attached to the upper is a gusseted tongue that is padded. Towards the top of the tongue, where it hits the ankle is an extra squishy patch that gives you some more padding when lacing them up. When I pulled the laces fairly tight, I had no problems with bunching or added pressure on the top of the foot/ankle.

The heel counter is very built up and has ample cushioning around it. You will notice a very firm and snug heel fit. I didn’t have much slipping but it isn’t my favorite fit.

Nike Journey Run Sole Unit

Picture of Nike Journey Run

The sole of the shoe is where this shoe shines. You’ll notice the extra cushioning it has in the heel from just looking at it. In the midsole, Nike has placed “sculpted stacks” of soft low carbon foam that helps to provide the most amount of cushion for a comfortable ride.

The midsole is loaded with Nike’s top of the line cushioning and from the looks of them that they would feel very plush but they do give off firmer feel. They worked well at very short distance runs but lacked in energy return when they were taken out for longer runs. With having a higher stack height and an almost bulky midsole , I felt that they were not the most stable.

Picture of Nike Journey Run

The outsole is a rubber that provides you with nice traction on the roads, sidewalks, and track surfaces.

It would not be a shoe I would use on gravel, dirt, or trails. This rubber material is made with sustainable Regrind rubber. Regrind is the same material that gyms will use for their flooring.

Nike Journey Run Conclusions

Picture of Nike Journey Run

My conclusion of the Nike Journey Run is a mixed one.

I love how they look and they are good for shorter runs. These are not a shoe I would lace up for a 5k I plan to PR.

I would grab these for days when I knew I would be walking all day long.

It’s a great choice for a casual shoe that gives you style and it does perform well for short medium-paced runs.

How does the Journey Run compare?

Nike Winflo 11
Nike Journey Run
Saucony Axon 3
Expert score
10
6
10
User score
Best price
Retail price
US$105
US$90
US$89.95
Brand
Weight
10 oz
11.4 oz
8.5 oz
Heel Drop
10 mm
10 mm
4 mm
Recommended for
Daily training
Daily training
Daily training
Cushioning type
balanced/plush
responsive/balanced
balanced
Cushioning amount
Highly cushioned
Medium cushioning
Highly cushioned
Flexibility
medium
medium
medium
Stability
some stability
not particularly stable
not particularly stable
Sizing
true to size
true to size
true to size

Why you can trust us

As editorial policy, we do not accept free samples from companies.
We purchased this pair of Nike at Nike  with our own money.

This page contains affiliate links. As an Amazon Associate we earn from qualifying purchases. Read more about our policy.
Lowest price:

$90

Nike Journey Run price comparison

Best offers today in United States, all prices in USD

Reviewed by Olivia

This review was written by Olivia Yoder on 13th July.
Lives in Marietta, Pennsylvania with her husband, two kids, and dog. Olivia is a personal trainer and soccer coach. She has been running for 10 years and competes in various distances. For the past few years she has been concentrating on the ultra distances. She never would have thought that one sport would change her whole outlook on life like running has.

User feedback (5)

  • avatar-comment-1055378
    Sarah Chen
    1 month ago

    Hey runners! Total newbie here looking to start my running journey. Been eyeing these and the Pegs at my local store. My feet run a bit wide and I’m planning to do some 5K training – about 30 mins, 2-3 times a week. Anyone with wider feet try these? Wondering if I should size up or just go with the Pegs instead?

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  • avatar-comment-1055231
    Robert Martinez
    2 months ago
    7 score

    Used the Journey Run for about two months now, primarily for 3-5 mile runs and gym sessions. For $90, these deliver impressive performance – especially for newer runners. The breathable upper has kept my feet comfortable during hot summer runs, though I notice the firmer cushioning after about 4 miles. Perfect for my usual 5K routes, but I switch to my more cushioned shoes for anything longer. Compared to other budget options like the Puma Velocity Nitro, these have better build quality but less cushioning. While not plush enough for serious training, they’re an excellent value for casual runners or as a rotation shoe.

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  • avatar-comment-1055127
    CasualRunner
    2 months ago

    Got these on sale for $75 and they’re perfect for my 2-3 mile daily runs. Agree about not using them for longer distances though. The React foam in my Infinity Run feels much more cushioned.

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  • avatar-comment-1055094
    RunnerGuy123
    2 months ago

    Found these on sale at Dick’s for $75 – couldn’t resist at that price! Been using them for my easy 5k runs and gym sessions. Not as cushy as my Invincibles but the upper breathes way better in this hot weather. Decent backup shoe for the price.

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  • avatar-comment-1054999
    Emily Watson
    2 months ago
    7 score

    The Journey Run has been a pleasant surprise as my first dedicated running shoe. Coming from general athletic shoes, the difference in support and stability is noticeable. I use these for my 5K training program (Couch to 5K) and they’ve performed well for runs up to 30 minutes. While not as plush as my friend’s Nike Invincible, they provide enough cushioning for my needs. The breathable upper has been great during Florida summer runs. Compared to the similar-priced Nike Revolution, these feel more structured and supportive. For beginners looking to start running without breaking the bank, these hit the sweet spot of affordability and performance.

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  • avatar-comment-1054868
    FirstTimerRun
    2 months ago

    Got these as my first running shoes last week. The price point is great for beginners like me. The firmer ride takes some getting used to but they feel solid for my 2-3 mile runs. Might need something more cushioned when I start increasing distance.

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  • avatar-comment-1054610
    Sarah Thompson
    2 months ago
    7 score

    Been using the Journey Run for about 3 months now, covering around 150 miles. For a budget shoe, they’ve exceeded my expectations. Perfect for my 3-5 mile daily runs and cross-training sessions. The breathable upper handles summer heat well, though I notice more wear than my previous Nike shoes. They lack the premium feel of the Pegasus line, but at this price point, that’s expected. I wouldn’t use them for anything over 10K, but they’re ideal for beginners or as a rotation shoe. Compared to other sub-$100 options like the Nike Downshifter, these offer better comfort and versatility.

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  • avatar-comment-1054461
    Lisa Rodriguez
    2 months ago
    7 score

    After 100 miles in the Journey Run, I’m impressed with the value proposition. Perfect for my 3-5 mile daily runs, though I switch to my Invincible for anything longer. The upper breathability is fantastic in hot weather, and durability has exceeded expectations at this price point. While the cushioning isn’t Zoom X plush, it’s adequate for shorter runs. Great option for newer runners or as a rotation shoe. Surprisingly good grip on wet surfaces too.

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  • avatar-comment-1054160
    Sarah Mills
    3 months ago

    Hey runners! Looking at these as a cheaper alternative to the Pegs for my short weekday runs (usually 3-4 miles). Anyone know if they’re as cushioned as the Pegasus? My knees aren’t loving firm shoes these days. Also, Nike sizing always confuses me – should I size up like I did with my Pegasus 40s?

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  • avatar-comment-1054152
    Robert Chen
    3 months ago
    8 score

    I’ve been using the Journey Run for about 2 months now, mainly for 3-5 mile runs and gym sessions. For the $90 price point, these have exceeded my expectations. The React midsole provides decent cushioning for shorter runs though it does feel a bit firm compared to my Pegasus 40s. The upper breathability is excellent – no hot spots even in summer temps. I particularly appreciate the versatility – they work well both for easy runs and casual wear. While I wouldn’t use them for anything over 10K, they’re perfect for beginners or as a supplementary trainer. Have about 100 miles on them and durability seems solid so far. Great value for money.

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  • avatar-comment-1054031
    David Thompson
    3 months ago
    7 score

    I’ve been using the Journey Run for about 2 months now, primarily for 3-5 mile runs and gym sessions. For a budget shoe, these really deliver – especially compared to previous Nike entry-level models. The upper breathability is excellent for Florida running, though I agree the cushioning isn’t as plush as it looks. I’ve found them most comfortable at easy to moderate paces. They remind me of the older Downshifter series but with better materials. While I wouldn’t use them for anything over 10K, they’re perfect for newer runners or as a rotation shoe. Have about 100 miles on them with minimal wear.

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  • avatar-comment-1053979
    Sarah_K
    3 months ago

    Hey runners! Total beginner here starting Couch to 5K next month. Been eyeing these Journey Runs since they’re more budget-friendly than the Pegs. Anyone use these for getting started? My local store only has Pegasus to try on, and while they felt good, they’re a bit pricey for my first pair. Just want something that’ll hold up for my 3-4 short runs per week while I’m learning!

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  • avatar-comment-1053649
    RunningNewbie22
    3 months ago

    Finally taking the plunge into running and spotted these at Dick’s. Love that they’re more budget-friendly than the usual Nike prices, and they look pretty sweet too. They felt good walking around the store, but anyone put some actual miles on these? Don’t want my feet dying after a few weeks of training.

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  • avatar-comment-1053196
    Mike Williams
    4 months ago

    Big guy here (215 lbs) looking at these for my CrossFit workouts and weekend 5K runs. Anyone my size tried these? Really need something that won’t bottom out during box jumps and running. Also wondering how long they last – don’t want to drop cash on shoes that’ll die in a few months.

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  • avatar-comment-1053144
    Amanda Chen
    4 months ago
    7 score

    Been running in the Journey Run for about 2 months, mainly 5-10k training runs. Pretty solid for the price point! The React foam gives decent cushioning for shorter distances, though definitely firmer than my old Pegasus 40s. Super breathable during these hot summer runs. Wore them in a recent 10k race and they did the job, but wouldn’t want them for anything longer. Good option if you’re newer to running or want a Nike trainer without breaking the bank.

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  • avatar-comment-1052813
    RunningNewbie22
    4 months ago

    Just getting into running and these caught my eye at the store. Planning to do 2-3 miles, three times a week around my neighborhood. The price is right but worried about that firm cushioning since I’m still building up my legs. Any other beginners try these out?

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  • avatar-comment-1052644
    Jessica Williams
    4 months ago
    7 score

    Been rotating these into my runs for a couple months now, and they’re solid for shorter distances. Honestly such a steal at $90 – you’re still getting that Nike quality. Not as cushy as my Infinity FK 3s, but perfect for my quick 3-5 milers and gym sessions. They really shine during those faster runs, and my feet stay nice and cool. Way better than other budget options I’ve tried. Just don’t push them past 8 miles – learned that lesson the hard way! Great starter shoe though.

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  • avatar-comment-1051702
    Amanda Chen
    5 months ago
    7 score

    I picked up the Journey Run as a budget-friendly option for my coaching clients, and I’ve been pleasantly surprised. For a $90 shoe, the build quality is exceptional. I’ve used them for track workouts with new runners and easy 3-5 mile runs. The React cushioning, while firm, provides enough protection for these distances. They actually remind me of the older Pegasus models in terms of feel. The upper breathability is fantastic for hot summer runs. While I wouldn’t recommend them for anything over 10K, they’re perfect for beginners or as a rotation shoe. Compared to other entry-level options like the Asics Gel-Contend, these offer much better value.

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  • avatar-comment-1050195
    Mike_Runner
    5 months ago

    Got these on sale and honestly, you get what you pay for. They’re okay for my gym days and quick 3-milers, but they’re nowhere near as nice as my Pegs. If you’re just getting into running or need a backup pair, they’re decent for $75, but serious runners should probably look elsewhere.

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  • avatar-comment-1050126
    R.J. Wilson
    5 months ago

    Just tried these on at Fleet Feet since I’ve been a Pegasus fan forever. Gotta say, they feel way more basic – definitely a firmer ride. Upper kinda reminds me of my old React Infinity. Might grab them when they hit the sale rack for those easy days when I don’t wanna put miles on my good shoes.

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  • avatar-comment-1045700
    Alex Thompson
    6 months ago

    Total newbie here looking to get into running! Would these work for both my Couch to 5K program and my twice-weekly gym sessions? The price looks great compared to other Nikes, but wondering if they’ll fall apart quickly. Any input from someone who’s actually used these for both?

  • avatar-comment-1045408
    Mike Thompson
    7 months ago

    Was skeptical about these budget Nikes but wow – pretty impressed after trying them on! Been running in Ghost 14s and while these are definitely firmer, they feel way more premium than the $90 price tag suggests. Thinking these might be perfect for my shorter runs and gym days when I don’t want to wear down my expensive daily trainers. Upper feels surprisingly good too!

  • avatar-comment-1041839
    Anna L.
    10 months ago

    I’m curious how these hold up for someone who overpronates a bit. The review didn’t really mention that…

    • avatar-comment-1043768
      IMAN
      8 months ago

      Its good . don’t slippery

    • avatar-comment-1043766
      IMAN
      8 months ago
      8 score

      For slow running good.i liked…

Lowest price:
$90

Where to buy

Best offers today in United States, all prices in USD

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