Nike Winflo 11 review

10 expert score
6.5 user's score
As editorial policy, we do not accept free samples. We purchased this pair at Running Warehouse with our own money.
Review written on 04th June by Olivia Yoder Ultrarunner, personal trainer and soccer coach.
46 other reviews

Nike Winflo 11 Verdict

The Nike Winflo 11 is a shoe for anyone! It’s such a versatile shoe and wears many hats. You can use them for training, for short runs and they are stylish enough to wear for running errands.

The pros

  • Budget-friendly
  • Can be worn for many activities
  • Durable

The cons

  • Not for longer distances
  • Laces come undone easily if not double-knotted

Where to buy

Best offers today in United States, all prices in USD

Rating breakdown

Comfort
9.0
Build quality
9.0
Upper
9.0
Sole unit
8.0
Landing
8.0
Transition
8.0
Toe-off
8.0
Traction
7.0
Durability
9.0
Value / Price
10

Facts / Specs

Brand
Model
Winflo 11
Previous model
Weight
10 oz (283 g)
MSRP
$105.00

Heel
mm.
Toe
mm.
Heel drop
10 mm.
Carbon plate
No plate

Size/Fit

Sizing
True to size
Heel fit
Normal
Midfoot fit
Normal
Toebox fit
Normal

Cushioning & ride

Type of cushioning
Balanced/plush
Amount of cushioning
Highly cushioned
Stability
Some stability
Flexibility
Medium

Usage

Racing
Speedwork
Daily training  
Long distance racing
Ultra distance racing

Who should buy the Nike Winflo 11 ?

They are for someone who wants a high-quality shoe that can perform various needs without spending an arm and a leg.

Who should not buy the Nike Winflo 11 ?

They are not for the runner looking for a long-distance running shoe. It can be used for short to mid-distance runs but once you enter into those double digits you’ll start to notice the lack of responsiveness.

Nike Winflo 11 Introduction

Nike Winflo 11 - side front

This is Nike’s 11th iteration of the Winflo and I can firmly say that they are indeed an improvement from the 10’s.

You can find them for $104.99. Which is a steal for what you get. It’s a budget-friendly daily trainer that can be used for almost everything. They are similar to the famous Nike Pegasus but for a fraction of the cost.

It’s loaded with Nike’s top-of-the-line technology. You’ll notice the responsive cushioning right away that is perfectly balanced to make sure your ride is smooth. The Cushlon 3.0 foam and the full-length Nike Air unit in the midsole will give you great energy return in each step.

On top of that, they have an ultra-supportive elastic midfoot band that secures your foot. It has a single-layer engineered mesh upper that allows for comfort and maximum breathability.

It weighs in at 8.9 oz for women and 11.4 oz for men. Which is slightly lighter than the Winflo 10s and has a 9.1 mm heel-to-toe drop.

Nike is also becoming more and more environmentally friendly and the Winflo 11 is made with at least 20% recycled content by weight.


Nike Winflo 11 First Impressions

Nike Winflo 11 - two shoes


I have tested the Winflo 8, 9 and 10’s so I kinda knew what to expect.

Let me tell you, they have come a long way since the 8’s.

Opening the box for the first time I noticed right away how squared off the heel was. In past models, the heel was more rounded or pointed. It was a good surprise that was pleasing to look at. It gives it a more modern look to them.

The next thing I noticed was how nice the upper material looked. Nike has been doing a great job each year upgrading the Winflo.

Nike Winflo 11 - collar

Lacing them up for the first time I noticed instantly noticed how plush they felt. The tongue has extra padding so once you tie them up, you’ll experience an all-over comfort

My first run in them was a 5k on the treadmill. Right out of the box and onto my feet I experienced no discomfort.

There is no need for a break in period. I did notice how much more room I had in the toe box area.

Another area I took notice to was the midsole. It felt more padded and this can be attributed to an additional insole that gives you just a little more comfort.

Nike Winflo 11 Upper

Nike Winflo 11 - from above

The upper is made out of an engineered mesh material that gives your foot an overall plush feel. This upper is very similar to the Winflo 10 but has a little more thickness to it yet still very breathable. Looking at them, they give off a well-to-do status. For a budget-friendly shoe, this one delivers in every area.

Nike Winflo 11 - toebox

Nike has given the Winflo more room in the forefoot and a wider heel. This is perfect for all-day wear, especially when your feet start to swell a little.

Another addition that is key to Winflo’s amazing lockdown is the elastic midfoot band. It keeps your foot in the right place.

Moving back towards the heel counter you will notice how nicely padded and built up it is. You’ll have a great locked-in place fit and I experience no problems with slipping or rubbing.

Lastly, the tongue is more padded with this model than any of the previous ones. This creates a comfortable fit when the laces are tightly secured into place. There is no added pressure on the top of the foot.

Nike Winflo 11 Sole Unit

Nike Winflo 11 - lateral view 2

The sole of the Winflo is noticeably thick. This is due to the Nike Air unit and the Cushlon 3.0 foam that runs the length of the shoe.

It’s nicely responsive and will provide you with a balanced run/ walk. I will say that when I started to run past 5 miles, I would notice that they just seemed to be blah.

Nothing is making them give me more pep in my step for those longer distances like the Nike Pegasus or the Asics Gel Kayano. Both of these shoes offer comfort, stability, and responsiveness for miles.

The Nike Winflo 11 is a neutral trainer, and it’s not designed for those needing extra stability. It can handle mild pronators but there are other stability shoes available that would best suit people of that necessity.

Nike Winflo 11 - outsole from side

The outsole is rubber and has a waffle pattern to it. Its traction over all types of terrain is superb.

I tested them out on road, gravel, turf, and grass and didn’t have any problem with slipping. I have used them for well over 50 miles and the outsole has shown little to no wear.

Nike Winflo 11 Conclusions

Nike Winflo 11 - heel

The Nike Winflo 11 is a great choice for those who are looking for a comfortable everyday trainer.

It’s a shoe of many hats that is capable of performing as a running shoe for short distances, training sessions in the gym, or just for daily errands.

If you’re in the market for a high-quality shoe that can be used daily and I mean you can wear them ALL DAY, with zero problems? Then look no further, go ahead and snag yourself a pair of the Winflos and you will not be disappointed.

How does the Winflo 11 compare?

Saucony Axon 3
Nike Winflo 11
Asics Dynablast 4
Expert score
10
10
10
User score
Best price
Retail price
US$89.95
US$105
US$109.95
Weight
8.5 oz
10 oz
9.3 oz
Heel Drop
4 mm
10 mm
8 mm
Recommended for
Daily training
Daily training
Daily training
Cushioning type
balanced
balanced/plush
balanced
Cushioning amount
Highly cushioned
Highly cushioned
Medium cushioning
Flexibility
medium
medium
medium
Stability
not particularly stable
some stability
some stability
Sizing
true to size
true to size
true to size

Why you can trust us

As editorial policy, we do not accept free samples from companies.
We purchased this pair of Nike at Running Warehouse  with our own money.

This page contains affiliate links. As an Amazon Associate we earn from qualifying purchases. Read more about our policy.
Lowest price:

$105

Nike Winflo 11 price comparison

Best offers today in United States, all prices in USD

Reviewed by Olivia

This review was written by Olivia Yoder on 04th June.
Lives in Marietta, Pennsylvania with her husband, two kids, and dog. Olivia is a personal trainer and soccer coach. She has been running for 10 years and competes in various distances. For the past few years she has been concentrating on the ultra distances. She never would have thought that one sport would change her whole outlook on life like running has.

User feedback (15)

  • avatar-comment-1052695
    Sarah Chen
    1 week ago

    Hey runners! Looking at grabbing the Winflo 11 for my spring 5k training plan. Currently run in Pegasus 7.5 and wondering if I should stick with that size? Planning to run about 3 times a week, usually 5k each time. Debating if I need something cushier for my slightly wonky knees!

  • avatar-comment-1052522
    Marcus Chen
    2 weeks ago
    8 score

    I’ve put about 150 miles on my Winflo 11s and they’ve become my go-to shoe for daily training. The cushioning hits a sweet spot – enough for 5-7 mile runs but still responsive for tempo work. Compared to the Winflo 10, the upper is more breathable and the fit is slightly wider in the forefoot. While not as plush as the Pegasus 41, these are fantastic for the price point. I especially love how versatile they are – I’ve used them for everything from track workouts to casual wear. The only real drawback is needing to double-knot the laces. My longest run in them was 8 miles and they performed great. A solid trainer that punches above its price point.

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  • avatar-comment-1051597
    Sarah Thompson
    1 month ago
    8 score

    I’ve put about 150 miles on my Winflo 11s and they’ve proven to be excellent daily trainers. The cushioning feels perfect for my easy 5-6 mile runs, though I agree they’re not ideal for longer distances. I used them in a recent 10K and while they performed well, I could feel the limitation in cushioning around mile 5. Compared to my previous Nike Pegasus, these feel more responsive but less plush. The durability has been impressive – barely any wear on the outsole. I particularly love how versatile they are – I can use them for gym workouts too. One minor issue is the laces coming undone as mentioned in the review, but double-knotting solves this. Great value for $105.

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  • avatar-comment-1047612
    Sarah Chen
    2 months ago

    Hey everyone! Complete newbie here looking to start running. Tried on the Winflo 11 at the store but also spotted the Pegasus. Can anyone tell me which has more cushioning? My feet tend to get sore easily. Also – bit confused about sizing since my casual Nikes are 7.5. Should I size up for running?

  • avatar-comment-1046640
    T.Rodriguez
    2 months ago

    Just getting into running and looking for my first proper pair – would these work for my couch-to-5K program? Doing about 2-3 miles three times a week right now. My local store only has the regular width and my feet are a bit wide – anyone with wider feet try these?

  • avatar-comment-1046431
    Amanda Richards
    2 months ago
    7 score

    The Winflo 11 has been my daily trainer for the past 3 months, logging about 150 miles so far. For a budget-friendly Nike shoe, these perform surprisingly well. I use them mainly for 5-10k runs and gym sessions. The React foam provides decent cushioning though not as plush as the Pegasus line. Recently ran a 10k race in them with no issues. Compared to the Winflo 10, the upper feels more secure and breathable. The durability has been solid – minimal wear on the outsole. While not ideal for marathon training, they’re perfect for casual runners who want a versatile shoe.

    • avatar-comment-1052262
      Manuel
      2 weeks ago
      1 score

      Mine got the outsole totally worn out at only 270 km, worst shoes I´ve ever had… don´t know wether they had any production problems on this batch

  • avatar-comment-1046329
    JohnD
    2 months ago

    My kid’s starting high school cross country this fall and I don’t want to break the bank on his first real running shoes. Anyone’s kids run in these? Mainly worried about them lasting through the season. He’s been wearing regular Nikes – should I stick with his usual size or go differently with these?

  • avatar-comment-1045339
    David Peterson
    3 months ago
    7 score

    The Winflo 11 has become my go-to daily trainer over the past two months. As someone who rotates between different shoes, these hit a sweet spot for casual training runs up to 10k. The React foam provides good energy return while staying comfortable – definitely more responsive than the Winflo 10. I use these mainly for easy runs around 5:00/km pace and they excel there. While not as plush as higher-end options like the Invincible, the value for money is excellent. The upper breathes well and lockdown is secure with the updated lacing system. Great entry-level option that doesn’t feel budget.

  • avatar-comment-1043683
    Anya K.
    4 months ago

    I’m curious, how does the Winflo 11 compare to the Pegasus series in terms of daily training usage? I’ve been using Pegasus for years but wonder if this could be a good alternative.

  • avatar-comment-1042963
    Billy
    5 months ago
    8 score

    Overall a solid review except the traction rating was a yellow bar, yet in the review you said traction is superb.

  • avatar-comment-1042444
    Lucie B.
    6 months ago
    7 score

    The Winflo 11 is a decent daily trainer, especially for the price. The cushioned feel underfoot is great for when you’re racking up miles, but the shoe doesn’t feel quite as responsive during faster workouts. I noticed some slight heel slippage but tightening the laces helped a bit. Overall, a solid choice for beginner runners who value comfort over speed.

  • avatar-comment-1042365
    Zara P.
    6 months ago
    8 score

    I really like the cushioning on the Winflo 11! It gave me a smooth ride during a tempo run on roads. Not the lightest, but they feel stable and supportive underfoot. Overall a solid shoe for the price, though the durability could be a bit better over time—noticed some wear on the upper after only a few weeks. Still, great for moderate mileage runners.

  • avatar-comment-1041830
    Samantha W.
    6 months ago

    I was wondering how the Winflo 11 compares in durability to other Nike running shoes like the Pegasus or Miler series? Specifically interested in how long the outsole grips last.

  • avatar-comment-1041361
    Runner_guru01
    6 months ago
    7 score

    I found the Winflo 11 to be decent overall, but I feel like the toe box could have been a bit roomier for better comfort. The cushion and support are solid, but it’s not quite as durable as some other Nike models I’ve used.

  • avatar-comment-1041154
    Helena W.
    7 months ago
    7 score

    This is a solid trainer! The cushioning felt a bit on the firmer side compared to softer options in the lineup like the Pegasus, but I actually prefer that as it gave me more stability. I also liked the breathable upper—keeps your feet cool during those long hot runs. Only downside is that it’s a tad heavy, but it does the job really well.

  • avatar-comment-1041017
    Emily
    7 months ago

    I’ve always been a fan of Nike’s versatility, but how does the Winflo 11 compare to the Pegasus series in terms of responsiveness? I’m looking for something that gives a bit more spring on the treadmill.

Lowest price:
$105

Where to buy

Best offers today in United States, all prices in USD

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