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What Are the Best Daily Trainers Right Now ? (February 2025)

Written on 11th February by Ruggero Loda Founder and Publisher, Running Shoes Guru
317 other reviews
Top Daily Training Feb 24
We test 120+ running shoe a year, that means every week we have 2 or 3 new shoes fighting for a place in a runner's rotation.

Right now, if you are looking for a shoe to run the bulk of your mileage, these are our favorites. Is your next running shoe among these?

Best Daily Training Running Shoes

Keep scrolling or click on a shoe to find out why we chose it and what other shoes you should consider.

Asics Novablast 5

Best All-Around
Weight: 8.7oz Drop: 8mm
Our Rating
9.0
Users Rating
8.8
The ASICS Novablast 5 is an excellent, versatile daily trainer and the best Novablast version to date. The new FF Blast Max midsole made from POE is a significant improvement over the EVA midsoles of...
MSRP $139.95 $125 Best price today this will redirect you to Amazon.com

Adidas adizero Evo SL

Best Performance Value
Weight: 8.1oz Drop: 7mm Carbon plate
Our Rating
9.0
Users Rating
8.6
The Adidas Adizero EVO SL is an excellent lightweight, speed trainer and one of the most exceptional training shoes of recent years. Its standout feature is the incorporation of a full-length,...
MSRP $149.95 $149 Best price today this will redirect you to Amazon.com

Brooks Hyperion GTS 2

Best Stability Daily Trainer
Weight: 7.6oz Drop: 8mm
Our Rating
10
Users Rating
0.0
The Hyperion GTS 2 brings stability and a lightweight design together for a trainer-racer hybrid with more room in the heel and midfoot than we usually find in a streamlined model; this shoe is an...
MSRP $139.95 $99 Best price today this will redirect you to Amazon.com

Hoka One One Skyflow

Best for Recovery Runs
Weight: 10oz Drop: 5mm
Our Rating
9.0
Users Rating
8.7
The Skyflow is a terrific choice for anyone who is looking for a dependable daily trainer to rack up base mileage, or just run comfortable. ...
MSRP $159.95 $0 Best price today this will redirect you to Hoka ONE ONE

ON Cloudsurfer Next

Most Durable
Weight: 9.4oz Drop: 6mm
Our Rating
9.0
Users Rating
9.0
The On Cloudsurfer Next is a shoe that has it all. It’s a top-quality shoe packed with the newest technology. It is a daily trainer but could easily be used as a max-cushioned shoe....
MSRP $149.95 $104 Best price today this will redirect you to RunningWarehouse.Com

Mizuno Neo Zen

Best for Uptempo Running
Weight: 8.3oz Drop: 6mm
Our Rating
8.0
Users Rating
9.0
The Mizuno Neo Zen was a huge shock for me! If you are looking for an elite daily trainer this could be the choice for 2025. The Neo Zen is super bouncy and comfortable. If you are looking to go for...
MSRP $149.95 $145 Best price today this will redirect you to Amazon.com

Table of content

  Our Top 6 picks for all categories
 
 
What to consider
 
 
Best All-Around
 
 
Best Performance Value
 
 
Best Stability Daily Trainer
 
 
Best for Recovery Runs
 
 
Most Durable
 
 
Best for Uptempo Running
 
 
Quick questions you might have
 
 
Comments
 

Best All-Around

A daily trainer needs to be the Swiss Army knife of your running shoe rotation, offering enough versatility to handle everything from easy miles to tempo runs while maintaining comfort throughout. The perfect all-rounder delivers a balanced mix of cushioning and responsiveness, making it suitable for both recovery days and moderate-paced training sessions.

Asics Novablast 5

merchant logo
$140.00
$125.00
See deal   >
In short
The ASICS Novablast 5 is an excellent, versatile daily trainer and the best Novablast version to date. The new FF Blast Max midsole made from POE is a significant improvement over the EVA midsoles of previous iterations, providing a softer ride with better energy return. Version 5 is a big upgrade over version 4, becoming lighter, more comfortable and more lively. It performs better over long distances and on uptempo runs than its predecessor.
Pros
  • Softer ride than previous 2 versions
  • Lighter than the Novablast 4
  • No more slappy transitions
  • Increase in energy return
  • Wider toe-box
Cons
  • Long label on the tongue feels scratchy and cheap
  • Outsole picks up small stones
  • Less stable than v4
Who should buy it

If you find the Novablast 4 too firm and flat, the Novablast 5 is a worthy upgrade.
If you’re looking for a versatile, neutral daily trainer that won’t break the bank, the Novablast 5 is one of the best in its class.

Who should not buy it

If you like the firm ride of the Novablast 4, you might find version 5 too soft/mushy.
If you like your daily trainers to have a stiff forefoot with a prominent rocker, the Novablast 5 is not the shoe for you.

Main Specs
Type
Cushioning
Weight
8.7 oz
Heel
41.5 mm
Carbon plate
No plate
Heel drop
8 mm
Toe
33.5 mm
Rating breakdown
Comfort
9.0
Build quality
9.0
Upper
9.0
Sole unit
9.0
Landing
9.0
Transition
9.0
Toe-off
9.0
Traction
7.0
Durability
9.0
Value / Price
8.0
Team review
Perfect balance of versatility and performance • Enough cushioning for long runs yet responsive for tempo days • Comfortable for daily miles • Accommodates various paces and distances • Great for both beginners and experienced runners
Read full review

Best Performance Value

When we talk about performance value, we're looking for shoes that pack high-end racing or speed training features into a more affordable package. These shoes should feel fast and responsive while costing significantly less than super shoes, making speed work accessible without breaking the bank.

Adidas adizero Evo SL

merchant logo
$150.00
$149.00
See deal   >
merchant logo
$150.00
$150.00
See deal   >
In short
The Adidas Adizero EVO SL is an excellent lightweight, speed trainer and one of the most exceptional training shoes of recent years. Its standout feature is the incorporation of a full-length, Lightstrike Pro midsole that provides a remarkable blend of cushioning and energetic responsiveness- this racing foam elevates the shoe's performance, making it particularly well-suited to uptempo runs. The EVO SL also offers exceptional value, being priced at an affordable $150 however, it isn’t as...
Pros
  • Super lightweight for such a cushioned ride
  • Spacious and accommodating upper
  • Very high energy return
  • Extremely versatile
  • Excellent price
Cons
  • Midsole foam scuffs and punctures easily
  • Tongue edges fold when putting it on
  • Not enough supply to meet demand
Who should buy it

If you’re looking for a speed trainer or racer without a stiff midsole, the EVO SL is a great choice.
If you like the Adidas Adios Pro 3 but you want a softer ride with a more comfortable upper, the EVO SL is a great option.

Who should not buy it

If you need a trainer with a high level of stability, the EVO SL is not the shoe for you.
If you want a really durable trainer that will last over 1000 kilometres, the EVO SL is also not a good choice.

Main Specs
Type
Cushioning
Weight
8.1 oz
Heel
39 mm
Carbon plate
Half length carbon plate
Heel drop
7 mm
Toe
33 mm
Rating breakdown
Comfort
9.0
Build quality
8.0
Upper
8.0
Sole unit
10
Landing
10
Transition
10
Toe-off
10
Traction
8.0
Durability
6.0
Value / Price
10
Team review
Racing shoe features at a mid-tier price point • Super-critical foam technology • Lightweight race-ready design • Premium performance without premium pricing • Perfect for speed training and racing
Read full review

Best Stability Daily Trainer

Stability cushioning combines two essential elements: support features to help control excess motion, and ample cushioning to keep you comfortable on long runs. The ideal shoe in this category guides your foot without feeling intrusive, while maintaining a plush, protective feel mile after mile.

Brooks Hyperion GTS 2

merchant logo
$140.00
$99.00
See deal   >
merchant logo
$140.00
$119.00
See deal   >
In short
The Hyperion GTS 2 brings stability and a lightweight design together for a trainer-racer hybrid with more room in the heel and midfoot than we usually find in a streamlined model; this shoe is an excellent option as a speed and distance combination shoe for a wide range of foot widths and running goals.
Pros
  • "Kick" forward from the inner heel
  • Smooth Transition
  • Lightweight
  • Breathable
  • Superb ride
Cons
  • Small heel counter
Who should buy it

Runners in cross country or track, or anyone who wants a versatile, fast-feeling training shoe for interval workouts through 10-15 mile runs, will want to try this shoe.

Who should not buy it

Skip on this shoe if you need a strong heel counter, have high stability needs, or have heavy wear patterns on your lateral forefoot.

Main Specs
Type
Stability
Weight
7.6 oz
Heel
34 mm
Carbon plate
No plate
Heel drop
8 mm
Toe
26 mm
Rating breakdown
Comfort
10
Build quality
9.0
Upper
9.0
Sole unit
10
Landing
10
Transition
10
Toe-off
8.0
Traction
9.0
Durability
8.0
Value / Price
10
Team review
Best Stable Speed Trainer • Lightweight stability features • Responsive DNA Flash cushioning • Perfect for faster runs with mild support • Racing-inspired design with GuideRails • Ideal for tempo runs and speedwork
Read full review

Best for Recovery Runs

Recovery run shoes need to excel at one thing above all else: comfort. These shoes should provide maximum impact absorption and cushioning to protect tired legs, making them perfect for those easy days when you're bouncing back from hard workouts or long runs.

Hoka One One Skyflow

merchant logo
$160.00
$0.00
See deal   >
In short
The Skyflow is a terrific choice for anyone who is looking for a dependable daily trainer to rack up base mileage, or just run comfortable.
Pros
  • Versatile, smooth, max cushioned ride at a reasonable price.
  • Deep soft and and highly energetic foam.
  • Durable outsole coverage
  • Comfortable upper with good overall suppport
  • surprisingly stable for a neutral shoe
Cons
  • Upper can run a little warm
  • Wet traction has a lot to be desired.
  • Could use a touch more flex
Who should buy it

Any runner inn need of a highly cushioned yet stable daily trainer that excels at both long and short distance runs capable of faster efforts.

Who should not buy it

Runners with higher volume feet or those seeking an ultra plush running experience.

Main Specs
Type
Cushioning
Weight
10 oz
Heel
39 mm
Carbon plate
No plate
Heel drop
5 mm
Toe
34 mm
Rating breakdown
Comfort
10
Build quality
10
Upper
9.0
Sole unit
10
Landing
9.0
Transition
10
Toe-off
10
Traction
8.0
Durability
10
Value / Price
10
Team review
Maximum cushioning profile • Superior impact absorption • Plush comfort for tired legs • Perfect for easy days and recovery • Protective ride for high mileage
Read full review

Most Durable

Durability champions are built to last, featuring high-quality materials and construction that maintain their performance characteristics over hundreds of miles. These workhorses need to deliver consistent performance from day one until retirement, making them a smart investment for high-mileage runners.

ON Cloudsurfer Next

merchant logo
$150.00
$104.00
See deal   >
In short
The On Cloudsurfer Next is a shoe that has it all. It’s a top-quality shoe packed with the newest technology. It is a daily trainer but could easily be used as a max-cushioned shoe.
Pros
  • Breathable
  • All over comfort
  • Durable and well made
Cons
  • A little pricey
  • Shows dirt
Who should buy it

This is a great choice for the individual who wants a daily trainer that offers all-day comfort. I would also recommend them to someone who doesn’t want a massive shoe collection. They can suit various needs, such as long distances, tempo runs, leisure walks, and some race-day miles.

Who should not buy it

I would not recommend this shoe to someone who is looking for a very plush shoe. It’s similar to a max cushioned shoe but on the firmer side.

Main Specs
Type
Cushioning
Weight
9.4 oz
Heel
37 mm
Carbon plate
No plate
Heel drop
6 mm
Toe
31 mm
Rating breakdown
Comfort
9.0
Build quality
9.0
Upper
9.0
Sole unit
9.0
Landing
9.0
Transition
9.0
Toe-off
9.0
Traction
8.0
Durability
8.0
Value / Price
8.0
Team review
Most Durable • Superior build quality and materials • Consistent performance over time • Excellent longevity • Reliable mile after mile • Great value through extended lifespan
Read full review

Best for Uptempo Running

Uptempo shoes strike the perfect balance between race-day speedsters and daily trainers, offering enough responsiveness and propulsion for faster-paced running while maintaining enough cushioning for longer tempo efforts. These shoes should feel snappy and efficient without the aggressive stripped-down feel of pure racers.

Mizuno Neo Zen

merchant logo
$150.00
$145.00
See deal   >
In short
The Mizuno Neo Zen was a huge shock for me! If you are looking for an elite daily trainer this could be the choice for 2025. The Neo Zen is super bouncy and comfortable. If you are looking to go for miles and miles or even pick up the pace a bit. The Neo Zen will do just that. This is my first shoe I have tested for 2025, and I will tell you right now it could be hard to beat in the daily trainer category.
Pros
  • Super Soft Midsole
  • Bouncy Midsole
  • Upper
Cons
  • Somewhat Clunky Feeling
Who should buy it

When I say anyone, I mean anyone should buy the Neo Zen. Realistically the perfect running scenario for this shoe would be a long run with tempo miles mixed in. A runner who wants a do it all shoe in their everyday training should purchase the Neo Zen.

Who should not buy it

The only runner who should not buy it are those who are particular with the fit of their shoes. The upper is a one piece knit upper. While I thoroughly enjoyed it. It might not be for every runner.

Main Specs
Type
Cushioning
Weight
8.3 oz
Heel
46 mm
Carbon plate
No plate
Heel drop
6 mm
Toe
40 mm
Rating breakdown
Comfort
9.0
Build quality
8.0
Upper
8.0
Sole unit
7.0
Landing
9.0
Transition
9.0
Toe-off
9.0
Traction
7.0
Durability
8.0
Value / Price
9.0
Team review
Responsive and snappy ride • Efficient energy return • Great ground feel and connection • Perfect for threshold runs • Excellent for faster-paced training
Read full review

Quick Questions you might have