New Balance to launch 3D Printed Running Shoes
2016 seems to be the year for 3D printed running shoes. Both Adidas, Nike and now New Balance have announced the launch of ... (Read more)
New Saucony Running Shoes for Spring 2016
Saucony in 2016 introduces EVERUN, a new midsole material that promises 3x more durability than standard EVA. 5 new models in 2016 ... (Read more)
NYC Marathon: 30 Years of Results Analyzed
We looked (in depth) at 30 years of NYC Marathon results. How has performance evolved from 1985 to 2014 ? ... (Read more)
Adidas Announces 3D Printed Running Shoes
Adidas unveiled today their "Futurecraft 3D" project, which uses state-of-the-art 3D printing to provide individual-specific ... (Read more)
New Brooks Running Shoes for Spring 2016
Adrenaline 16, Defyance 9, Neuro, Transcend 3, ELMN8, Cascadia 11, PureFlow 5, 2QW-K, Ravenna 7, the Wire 4, Launch 3, PureCadence 5 ... (Read more)
What to Expect from the New Asics Kayano 22
The Gel Kayano is the premium stability shoe in the Asics line. It seems just like yesterday we reviewed the 21, but the Kayano ... (Read more)
CurrexSole RUNPRO – Insoles for Running- Review
As runners we naturally spend a lot of time obsessing over our shoes, but what we hardly ever give a thought about ... (Read more)
What is the Nike Air Zoom Odyssey? [Preview]
Nike released the Odyssey in August 2015 and its launch has been a gone a little unnoticed. It's a premium ($150) running shoe ... (Read more)
How to Foam Roll Your Quads [Video]
James shows how to use a foam roller to proper massage your quads ... (Read more)
How to Foam Roll Your Calves [Video]
In this video I take you through three of the main techniques I use for the calf region ... (Read more)
Running Accessories: Guru’s Top 5
The 5 running accessories we recommend. Read further to find out what running gear we use and suggest to our friends ... (Read more)
PulseOn
PulseOn Heart Rate Wrist Band ... (Read more)
Treadmill Running Session for Stronger Legs [Video]
Pyramid Session to Improve Strength & Running Form ... (Read more)
5 Small Changes You Can Make to Your Diet to Improve Your Running Through Weight Loss
Small Changes to Your Diet to Help You Lose Weight and Run Better ... (Read more)
How, when, and what to eat to make you a better runner
What you eat and when you eat it can make you a better runner, help you lose weight, and get you across the finish ... (Read more)
Is One Type of Running Better than Another for Weight Loss?
Long Slow Distance vs. Tempo Runs vs. Interval Training ... (Read more)
Carbs: Striking a Balance Between Having Enough Fuel to Train and Losing Weight
Get All the Fuel You Need to Train and Still Lose Weight ... (Read more)
Can You Buy a Good Pair of Running Shoes for $16 ?
Frank goes on a mission to find a "bad" running shoe - by going to Walmart and buying a pair for $16. But... is this ... (Read more)
