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Training plan for beginners to run their first 10k, either for fitness, for racing or as first step to the marathon. INCLUDES ... (Read more)

This week: the last american-made running shoe, a look at the new Saucony Virrata, a study that shows risks of barefoot running ... (Read more)

Sitting at a desk all day can destroy good running biomechanics. We look at five easy stretches to restore the good ... (Read more)

Something I heard yesterday hit me hard. I should run because there are children that can't. I need to run to thank for the gift I have ... (Read more)

This week: Galen Rupp training HARD (video), Adidas Energy Boost divides opinions, a reflection on the duration of running ... (Read more)

This week: Nike and Adidas in the spotlight; the new Saucony Mirage 3; and a new running hydration concept. ... (Read more)

Little makes my blood boil more that standing in a running store listening to a conversation that starts like this: ... (Read more)

Greetings fellow runners, My name is Mario Lopez and I am a Cross Country and Track distance runner. As a distance runner, I run ... (Read more)

I’m a podiatrist by training. I’ve run since my college cross-country days (many miles ago). I came to Newtons ... (Read more)

I was looking for a transition to a more “minimalist shoe” (I know isn’t everyone). Since the Kinvaras have ... (Read more)

I wanted a flexible shoe that would hold up to daily trail running, so when I saw the New Balance MO80, a brand new shoe to ... (Read more)

My friends, indulge me for a minute, while we step into the running shoe Wayback Machine, when spikes cost $30, buying ... (Read more)

Right now these shoes are my current “go-to” shoe. My shoe evolution has come from starting in Brooks ... (Read more)

The Brooks Pureflow is one of the original shoes Brooks developed in their PureProject line. It’s a lightweight shoe ... (Read more)

This was my first shoe that I actually purchased with the intent to run in. I looked at previous shoes I had worn out and determined ... (Read more)

Never before has there been a more highly anticipated release within the running community than the Nike Flyknit ... (Read more)

Considering my flat feet/foot injuries and countless roadwork in the early morning and on my own time these shoes ... (Read more)

BEST EVER, so I will never buy another running shoe EVER again. Seriously, Merrell shoes are fabulous ... (Read more)