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On February 11th, Adidas announced the launch of the latest iteration of their top-of-the-range, neutral long distance running shoe: the Adidas ... (Read more)

Can CBD be used by endurance athletes - especially runners - to improve their performance? We looked at what the scientific ... (Read more)

The Inov8 Mudclaw 275 name says it all. Its superior lugs provide unbeatable gripping on the trail no matter what Mother Nature in in store for your ... (Read more)

Think you don't have time to clean, take care of kids, run errands, and head out on a run? Think again. We help you learn how to schedule ... (Read more)

Do you work full or part time and still have running goals while being a mother? It can be done. We put together simple ... (Read more)

Being a runner and a new mom has its own set of challenges. We break it down on how to get back in shape and workout your core so you can start running ... (Read more)

Want to begin running but don't know where to start? We cover all the basics from gear to shoes to form so you ... (Read more)

In the New Balance Summit Unknown, I was pleased with the lightweight (under 9 oz) design of this all-terrain shoe. The padding, narrower ... (Read more)

Running to lose weight is possible - but running 3 miles a day will not help you if you don't ... (Read more)

I was excited to try out my first pair of Salomon trail shoes. That excitement continued as I slipped them on. They are comfortable and just feel ... (Read more)

The Fresh Foam Gobi v3 was not the trail shoe for me. I do love the way the shoe looks, it's very fashionable. I do not usually buy ... (Read more)

I wore the Altra Lone Peak 4.0s straight out of the box and into a 50k race, and they performed brilliantly! Subsequent runs since race day have ... (Read more)

The New Balance Summit KOM/QOM (“King/Queen of the Mountain”) is a firm and durable trail running shoe that offers maximum stability and ... (Read more)

The Forerunner 35 is a worthy introduction to the Garmin family of GPS watches and ecosystem. It gives full access to the Garmin Connect software, ... (Read more)

The Polar Vantage M is an absolute treasure at this price point - you won't find many options you find in other watches (personalisation, smart ... (Read more)

Should you take your dog out on a long run right away? No. Let us help you get your ... (Read more)

Wondering how you can take care of your children, your house, and still have time for a ... (Read more)

The Saucony Xodus ISO 3 seems to be good for wet or dry trail, and isn't uncomfortable when I'm running on road or gravel between trail sections. It ... (Read more)