Cushioning Running Shoes Reviews

Cushioned running shoes make up one of the largest segments of the running shoe market. Most cushioned shoes fall somewhere in the middle of the spectrum of available options: more cushioning than minimal models, but without major support or corrective elements. Meant for runners that have little to no pronation, cushioned running shoes provide protection and shock absorption with little to no additional support for strong pronators or issues like exceptionally high or low arches.

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Weight
10 oz.
Drop
8 mm.
Category
Cushioning
“The Meraki is a high mileage trainer that offers runners a solid running platform with great traction packaged with a secure fitting and well ventilated upper.” Read expert review
Jim Coulson
Fast Road and Trail Runner. Career Firefighter.
Weight
9.10 oz.
Drop
4 mm.
Category
Cushioning
“The Pureflow 6 is a snappy upgrade from previous models, and with its natural and comfortable ride should be a favorite for many runners. ” Read expert review
Jim Coulson
Fast Road and Trail Runner. Career Firefighter.
Weight
8.7 oz.
Drop
mm.
Category
Cushioning
“The Altra Torin 3.0 is a road shoe that performs well in a variety of uses. This is a shoe that can be confidently worn in any race from the 5k to the marathon, as it is light enough to go fast but...” Read expert review
Denny Krahe
Running Coach and Podcast Host.
Weight
9.30 oz.
Drop
10 mm.
Category
Cushioning
“The adidas Aerobounce is a lightweight and affordable trainer that likes to build up the speed. It is a good tempo/track trainer.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
8.40 oz.
Drop
10 mm.
Category
Cushioning
“Nike took the world by surprise recently with their near miss breaking 2:00:00 in the marathon with their Breaking2 project.  The Zoom Fly is the more affordable version of the Zoom Vaporfly...” Read expert review
Frank May
Fast Runner, Triathlete and Engineer
Weight
9.20 oz.
Drop
8 mm.
Category
Cushioning
“The DynaFlyte 2 is a great shoe that improves on the original DyaFlyte shoe’s goal of making a lightweight cushioned shoe in a streamlined design.” Read expert review
Frank May
Fast Runner, Triathlete and Engineer
Weight
10.10 oz.
Drop
12 mm.
Category
Cushioning
“The Mizuno Wave Rider 21 is a high-mileage trainer that keeps the main features that made the 20 work. Priced well, this continues to be Mizuno's Go-To Shoe.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
Weight
8.10 oz.
Drop
8 mm.
Category
Cushioning
“The ASICS Roadhawk FF is a lightweight road shoe that is versatile enough to wear in just about any situation. From 5ks to marathon, speed sessions at the track to easy weekend long runs, this is a...” Read expert review
Denny Krahe
Running Coach and Podcast Host.
Weight
11.30 oz.
Drop
8 mm.
Category
Cushioning
“The Brooks Levitate is a new trainer, and the first by Brooks to use their DNA AMP midsole. The shoe promises to give ‘endless energy’ to the runner due to the new midsole material but falls short...” Read expert review
Andrew Leibowitz
Running Expert
Weight
9.5 oz.
Drop
4.5 mm.
Category
Cushioning
“The Hoka One One Speedgoat 2 is a superbly well cushioned trail running shoe with great traction and a locked down fit. This shoe is made for the ultra distances over technical and rocky...” Read expert review
Thomas Caughlan
Ultrarunner and 10-Year Running Shoe Tester