From around the web this week: Side Stitches, Maximize Training Time, Running and Stress

Side Stitches: Possible Causes and Research-backed Treatment and Preventive Methods

Side stitches are a very common problem among runners. Though they are typically nothing more than an occasional nuisance, in some people, they can cause serious disruptions in training or racing.

http://runnersconnect.net/running-injury-prevention/side-stitches-abdominal-pain-causes-and-treatments/

Running Should Not Be a Source of Stress

Pete Larson talks about his decision to pull the plug on his next race.

http://www.runblogger.com/2013/09/running-should-not-be-source-of-stress.html

Maximize Your Training Time

Revving up workouts helps runners who can hit the pavement only a few times per week.

http://www.runnersworld.com/race-training/maximize-your-training-time

Different Running Techniques Load Different Tissues Differently

There is no one right way to run for everyone. Each running technique will have different biomechanical effects and different injury risk profiles.

http://www.runresearchjunkie.com/different-running-techniques-load-different-tissues-differently/

Getting Your Race Day Hydration “Just Right”

Should you “tank up” on fluids before your race, or drink only to thirst?

http://blog.trainingpeaks.com/posts/2013/8/30/getting-your-race-day-hydration-just-right.html