What We’ve Run Into On The Web This Week – 02

Plantar Fasciitis, the world’s fastest farmer, fall races and running for the ones who can’t.
Plantar Fasciitis – How To Spot It, How To Treat It, And How To Avoid It
Plantar Fasciitis has ended many running careers. Whether you’re an elite runner or a weekend warrior, make sure you know the signs of Plantar Fasciitis and what you can do to treat it.
http://www.active.com/running/Articles/Plantar-Fasciitis-Prevention-Tips.htm?page=1
The World’s Fastest Farmer
This past weekend Dennis Kimetto set a new Marathon World Record in Berlin, but 6 years ago he was just a struggling subsistence farmer in Kenya who ran into some good luck.
http://www.runnersworld.com/elite-runners/from-poverty-to-podium
The Weekend Long Run
It’s proven that a long run once a week can drastically improve your fitness levels. Here’s what to do to prepare for the run and how to stay fresh during it!
http://www.runnersworld.com/running-tips/in-the-long-run
The 10 Best Fall Races
The Fall season is one of the most beautiful times to go for a run. From 5k’s all the way to marathons, here are some of the most scenic and popular races you can do this season!
http://www.runnersworld.com/photos/the-10-best-fall-races-still-open-for-registration
Wings For Life – Running For Those Who Can’t
Wings for Life the World Run donates 100% of their registration fees towards spinal cord research. With 35 locations across the world, Wings for Life was a massive race in 2014 and looks to be even more successful in 2015. Get out there and make a difference while also enjoying the fun atmosphere of a road race.