Real Runners, Real Reviews | Running Shoes Guru

Running Shin Pain: Tibialis Posterior Stretching & Strengthening

Most runners are familiar with the term ‘Shin Splints’. It has to be one of the most common of ... (Read more)

Run Form Analysis: Elite Female Marathon Runners

Earlier this month, my friend Todd Kenyon uploaded a great running technique analysis video and commentary to YouTube. I ... (Read more)

Puma Faas 1000 Preview

The brand new Puma Faas 1000 has launched and arrived. The Faas 1000 catches your eye right out of the box given the overall design, cushioning and ... (Read more)

Two Simple Running Technique Cues for Your Next Workout

Runners often ask me to give an example of an athlete with “perfect running technique“… The ... (Read more)

Hoka 2014 Running Shoes Preview

The word Hoka is derived from the ancient Maori language and roughly translated to “now it is time to fly”. We caught up with Hoka ... (Read more)

Make an Educated Decision about Running Shoe Selection

As a running technique coach, a common question I'm asked is: "what running shoes should I use?" ... (Read more)

Running Form: Knee Lift & Foot Placement

Despite the media momentum surrounding barefoot running, forefoot running and alike, you can still go to any distance running ... (Read more)

Hamstring Stretch – You’re Doing it Wrong!

It's one of the first stretches we learn as we begin our sporting careers. However, so many of us go through life ... (Read more)

Forefoot Running: Avoid This Common Mistake!

Have you been tempted to try and change your running technique to adopt a forefoot or midfoot striking contact pattern? Making ... (Read more)

New Balance Spring 2014 Running Shoes Preview

A brief look at New Balance's new running shoes for 2014. ... (Read more)

Adidas Energy Boost 2 Preview

The second iteration of a fan-favorite neutral shoe, the Adidas Energy Boost 2 boasts a new design and sleek features built for lightweight ... (Read more)