Written by

Brandon Law

Marathon Runner and Shoe Expert
The Clifton is a popular daily trainer from HOKA. The ASICS Novablast is also a mid-range, neutral daily trainer. Here we will be comparing these two popular every day trainers.
HOKA Clifton 10 vs ASICS Novablast 5

The Clifton is a versatile daily trainer known for its lightweight build and its highly cushioned ride. It's one of HOKA's best-selling trainers and every year, it gets more and more popular. It costs $150.

The Novablast is also a versatile daily trainer- it's known for its bouncy, fun ride. It's one of the new generation ASICS trainers that don't have gel in their midsoles. It costs $140.

This comparison will tell you which daily trainer is better for you.

Similarity and differences: Clifton 10 vs Novablast 5

Expert score
Expert score
7/10
Expert score
9/10
Weight
9.1 oz
8.7 oz
Heel Drop
8 mm
8 mm
Verdict
The HOKA Clifton 10 is a firm, light-stability trainer that guides your rearfoot with its active foot frame. It still has an EVA midsole so its ride doesn't possess much bounce or energy return but it has 3 mm more heel stack height. Version 10 has a wider forefoot than its predecessor which makes it more comfortable but it also has a firmer ride and stability features that might put some runners off.
The ASICS Novablast 5 is an excellent, versatile daily trainer and the best Novablast version to date. The new FF Blast Max midsole made from POE is a significant improvement over the EVA midsoles of previous iterations, providing a softer ride with better energy return. Version 5 is a big upgrade over version 4, becoming lighter, more comfortable and more lively. It performs better over long distances and on uptempo runs than its predecessor.
Recommended for
Daily training
Daily training
Cushioning type
Responsive
Balanced
Cushioning amount
Medium cushioning
Highly cushioned
Flexibility
medium
flexible
Stability
very stable
some stability
Sizing
true to size
true to size
Retail price
US$149.95
US$139.95

Sole unit: Clifton 10 vs Novablast 5

The midsole of the Clifton is made of compression moulded EVA. It provides a supportive ride but it doesn’t offer much bounce or energy return. It has a very thick midsole but its ride is quite firm for such a tall midsole.

The midsole of the Novablast is a brand new foam called POE (polyolefin elastomer). It doesn’t have any EVA in its midsole and it has a soft, energetic ride. The Novablast has a much softer, squishier ride than the Clifton.

The Clifton has some stability features such as rearfoot guide rails to keep your foot centred during transitions. The Novablast is more of a pure neutral trainer and it doesn’t have any stability features. The Clifton is more stable and it feels like a light stability trainer.

The forefoot of the Clifton is stiffer than the Novablast. This stiffness helps the forefoot rocker to function more effectively. The Clifton has a more prominent forefoot rocker compared to the Novablast.

The Clifton is better for short, fast runs due to its firm ride. It has a firm platform for you to push off from. The Novablast has a softer ride more suited to slower and longer runs. The Novablast has more long-distance comfort.

When it comes to durability, the Novablast has the more durable outsole. Its midsole foam and outsole rubber is more resilient doesn’t wear down as fast as the soft rubber on the Clifton. The Novablast’s midsole also retains its cushioning for longer than the Clifton which is made of EVA foam.

Upper unit: Clifton 10 vs Novablast 5

The Clifton has a jacquard knit upper which is soft, smooth and comfortable. Its tongue is not gusseted so there is some downward slide that happens. The Clifton has a spacious forefoot and toe box which is suitable for most foot types. It fits true to size and foot lockdown is great.

The Novablast has a jacquard engineered upper which is not as soft as the Clifton but is more breathable. It has a gusseted tongue and no tongue slide occurs. It isn’t as spacious as the Clifton and it runs a bit shorter in length so you might need to go up a half size. Foot lockdown in the Novablast is also very good.

Which one to buy: Clifton 10 vs Novablast 5

If you are looking for a firmer, more stable trainer, the Clifton is the better option for you. It has a firm ride so it’s better for short and fast runs. It has some stability features which will prevent you from over pronating or supinating. It has a rockered ride which will feel more efficient and energy-saving during runs.

If you want a softer, more lively trainer, get the Novablast. It has a more energetic, plusher ride which is better for longer and slower runs. It has a more durable midsole and outsole and it costs $10 less than the Clifton. The Novablast also has a cooler upper with less padding that’s more suited to warm climates.

Best price online: Clifton 10 vs Novablast 5


This expert review is written by

Brandon Law

Marathon Runner and Shoe Expert
Brandon is a South African who lives and trains in Malaysia. He is a marathon runner who eats, sleeps and dreams running shoes. While most people wear shoes to run, he runs to wear shoes.