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Best Saucony Running Shoes (August 2024)

Written on 29th August by Ruggero Loda Founder and Publisher, Running Shoes Guru
317 other reviews
guide - best saucony running shoes 2024
Saucony is an American brand of athletic footwear and apparel. Founded in 1898, the company is owned by Wolverine World Wide.

Saucony's shoe boxes once had the phrase "sock a knee" printed on them, which represents the correct pronunciation of the company's name.

The Saucony brand logo represents the Saucony Creek's constant flow, and the boulders lining its creek bed. The company is a popular racing shoe producer, making track spikes and cross country racing flats.

It's not always easy for runners to choose the best Saucony running shoe for them. Here is Saucony’s lineup, with our selection of the best shoes for different runners and usage.

Our favorite Saucony running shoes of 2024

Keep scrolling or click on a shoe to find out why we chose it and what other shoes you should consider.

Saucony Ride 17

Best Daily Trainer
Weight: 10.1oz Drop: 8mm
Our Rating
9.0
Users Rating
9.0
The Saucony Ride 17 is a superb neutral daily trainer which excels in versatility. While it still doesn’t have much flair, it has excellent stability and durability, and it represents great value. ...
MSRP $140 $89 Best price today this will redirect you to Amazon.com

Saucony Guide 17

Best Supportive Trainer
Weight: 9.4oz Drop: 6mm
Our Rating
10
Users Rating
9.0
The Saucony Guide 17’s are a pillowy soft max cushioned supportive shoe. It's a very stable shoe that can be used for an everyday trainer. I personally don't care for the color combinations or how...
MSRP $139.95 $89 Best price today this will redirect you to Amazon.com

Saucony Triumph 22

Best Max Cushioned
Weight: 10.5oz Drop: 10mm
Our Rating
8.0
Users Rating
8.3
The Saucony Triumph 22 is a good max-cushioned trainer which is best suited to slow, easy runs. It has a wide base which provides a very stable ride and thick, durable rubber on its outsole. Version...
MSRP $159.95 $141 Best price today this will redirect you to Amazon.com

Saucony Endorphin Speed 4

Best Lightweight Trainer
Weight: 8oz Drop: 8mm Carbon plate
Our Rating
7.0
Users Rating
0.0
The Saucony Endorphin Speed 4 is a flexible, plated trainer which is best suited to uptempo runs. It doesn’t offer as much speed assistance as other plated trainers but it has a natural ride with...
MSRP $170 $159 Best price today this will redirect you to Amazon.com

Saucony Peregrine 14

Best for Trail Running
Weight: 9.4oz Drop: 4mm
Our Rating
10
Users Rating
0.0
The Peregrine 14 is the most recent update on a classic all around trail shoe. Subtle updates have improved fit and durability while keeping its light and nimble qualities firmly in place. The...
MSRP $139.95 $81 Best price today this will redirect you to Amazon.com

Saucony Endorphin Elite

Best for Racing
Weight: 7.2oz Drop: 8mm Carbon plate
Our Rating
9.0
Users Rating
10
The Saucony Endorphin Elite is a brand new, top of the range marathon racer with a super aggressive toe-spring and a propulsive ride. It’s an S-tier racer which can compete with the fastest marathon...
MSRP $275 $219 Best price today this will redirect you to RunningWarehouse.Com

Table of content

  Our Top 6 picks for all categories
 
 
What to consider
 
 
Best Daily Trainer
 
 
Best Supportive Trainer
 
 
Best Max Cushioned
 
 
Best Lightweight Trainer
 
 
Best for Trail Running
 
 
Best for Racing
 
 
Quick questions you might have
 
 
Comments
 

An overview of Saucony technology

While looking into Saucony running shoes, you’ll bump into a series of materials and technologies with bold but unclear sounding names. Here are the most important ones for you to know:

SpeedRoll
A forefoot rocker which effortlessly propels you forward to enhance your stride.

S-Curve Carbon-Fibre Plate
Designed to facilitate a more efficient energy transfer from heel strike to toe-off, giving a spring effect to every step.

FORMFIT XT-900
Rubber for durability and traction, and gripping the road to keep you moving forward.

PWRRUNPB
An elite-level technology best known for its responsiveness, meaning it quickly returns energy to the runner with each footstrike. PWRRUN PB is composed of tiny pellets rather than a single block.

PWRRUN HG
This is the latest premium foam from Saucony, and one of the most responsive out there.

Best Daily Trainer

Saucony Ride 17

merchant logo
$140.00
$89.00
See deal   >
In short
The Saucony Ride 17 is a superb neutral daily trainer which excels in versatility. While it still doesn’t have much flair, it has excellent stability and durability, and it represents great value. Version 17 has a more modern ride than version 16 due to its upgraded PWRRUN+ midsole. It has noticeably more energy return but it comes in at a much heavier weight.
Pros
  • Increased energy return from new PWWRUN+ foam
  • No more midsole squeak
  • Durable outsole
  • Good stability
  • Softer ride
Cons
  • Big weight increase
  • Slappy outsole
Who should buy it

If you’ve tried the Saucony Triumph and you found it too soft and unstable, the Ride 17 is a great alternative. If you want a no frills trainer similar to the Pegasus or Ghost but with a more lively ride, the Ride 17 is a good option.

Who should not buy it

If you’re looking for a lightweight trainer for mostly speed work, the Ride 17 is not your shoe.

Main Specs
Type
Cushioning
Weight
10.1 oz
Heel
37 mm
Carbon plate
No plate
Heel drop
8 mm
Toe
29 mm
Rating breakdown
Comfort
9.0
Build quality
9.0
Upper
9.0
Sole unit
9.0
Landing
9.0
Transition
9.0
Toe-off
9.0
Traction
8.0
Durability
9.0
Value / Price
9.0
Team review
Read full review

Best Supportive Trainer

Saucony Guide 17

merchant logo
$140.00
$89.00
See deal   >
In short
The Saucony Guide 17’s are a pillowy soft max cushioned supportive shoe. It's a very stable shoe that can be used for an everyday trainer. I personally don't care for the color combinations or how they look but thoroughly enjoy how they feel on.
Pros
  • Breathable and lightweight
  • Center Path Technology helps guide you forward
  • High stack height helps to absorb impact
Cons
  • The colors and look are not trendy but don't affect the way it runs
Who should buy it

This shoe is for the runner who is looking for a smooth and gentle ride. It’s great for long distances.

Who should not buy it

This shoe is not for the runner who likes to be connected with the ground. It has a dense built-up midsole that doesn’t make it a top pick for a shoe I would race or PR in.

Main Specs
Type
Stability
Weight
9.4 oz
Heel
35 mm
Carbon plate
No plate
Heel drop
6 mm
Toe
29 mm
Rating breakdown
Comfort
10
Build quality
10
Upper
9.0
Sole unit
9.0
Landing
9.0
Transition
9.0
Toe-off
10
Traction
8.0
Durability
8.0
Value / Price
8.0
Team review
Read full review

Best Max Cushioned

Saucony Triumph 22

merchant logo
$160.00
$141.00
See deal   >
In short
The Saucony Triumph 22 is a good max-cushioned trainer which is best suited to slow, easy runs. It has a wide base which provides a very stable ride and thick, durable rubber on its outsole. Version 22 has a new PEBA midsole but it feels plusher and slower than previous versions making it less versatile.
Pros
  • Excellent stability due to wider base
  • Comfortable upper with no hotspots
  • Plusher ride than its predecessor
  • Very tough, durable outsole
Cons
  • Not as energetic as the other PWRRUN PB models
  • Heavier than the Triumph 21
  • Warm upper
Who should buy it

If you like the Saucony Ride 17 but you crave a softer, more cushioned ride, the Triumph 22 is your shoe.
If you found the Triumph 21 too firm and unstable, the Triumph 22 is definitely worth a try.

Who should not buy it

If you want a really versatile trainer that can also handle uptempo paces, the Triumph 22 is not for you.
If you have feet which are sensitive to heat, the Triumph 22 is not the shoe for you because it has a very warm upper.

Main Specs
Type
Cushioning
Weight
10.5 oz
Heel
40 mm
Carbon plate
No plate
Heel drop
10 mm
Toe
30 mm
Rating breakdown
Comfort
9.0
Build quality
9.0
Upper
7.0
Sole unit
8.0
Landing
8.0
Transition
8.0
Toe-off
8.0
Traction
8.0
Durability
9.0
Value / Price
7.0
Team review
Read full review

Best Lightweight Trainer

Saucony Endorphin Speed 4

merchant logo
$170.00
$159.00
See deal   >
In short
The Saucony Endorphin Speed 4 is a flexible, plated trainer which is best suited to uptempo runs. It doesn’t offer as much speed assistance as other plated trainers but it has a natural ride with excellent traction. Version 4 feels faster than version 3 due to its firmer ride. It has a higher level of ground feel and a more streamlined design.
Pros
  • Excellent traction
  • More stability
  • Faster ride
  • Better agility
Cons
  • Still a very different ride to the Endo Pro
  • Colour bleeds onto the laces
  • Less cushioning
Who should buy it

If you prefer your speed trainers to have a flexible ride which makes you work harder, the Endorphin Speed 4 is a good option for you. It has enough cushioning for long distances and it has decent stability.

Who should not buy it

If you want a similar ride to the Endorphin Pro 4, the Speed 4 is not the shoe for you. It has a much more flexible midsole which results in less propulsion.

Main Specs
Type
Lightweight
Weight
8 oz
Heel
37 mm
Carbon plate
Plate in other materials
Heel drop
8 mm
Toe
29 mm
Rating breakdown
Comfort
7.0
Build quality
7.0
Upper
8.0
Sole unit
7.0
Landing
7.0
Transition
7.0
Toe-off
7.0
Traction
8.0
Durability
7.0
Value / Price
5.0
Team review
Read full review

Best for Trail Running

Saucony Peregrine 14

merchant logo
$140.00
$81.00
See deal   >
In short
The Peregrine 14 is the most recent update on a classic all around trail shoe. Subtle updates have improved fit and durability while keeping its light and nimble qualities firmly in place. The Peregrine 14 remains an excellent choice for many runners from trail newbies to the salty dirt-bagger looking for a classic all-around shoe to experience the freedom of the trails.
Pros
  • Wider toe box is more accommodating than the 13
  • Improved overlays have increased durability
  • Highly versatile
  • Superb value
Cons
  • Not a great road to trail option
  • Limited energy return
Who should buy it

Trail runners seeking a reliable trail shoe that provides excellent protection, grip, comfort, and is nimble underfoot that also offers exceptional value.

Who should not buy it

Ultra runners who value maximal comfort under foot for training or racing

Main Specs
Type
Trail
Weight
9.4 oz
Heel
28 mm
Carbon plate
No plate
Heel drop
4 mm
Toe
24 mm
Rating breakdown
Comfort
10
Build quality
10
Upper
10
Sole unit
10
Landing
10
Transition
10
Toe-off
10
Traction
10
Durability
10
Value / Price
10
Team review
Read full review

Best for Racing

Saucony Endorphin Elite

merchant logo
$275.00
$219.00
See deal   >
In short
The Saucony Endorphin Elite is a brand new, top of the range marathon racer with a super aggressive toe-spring and a propulsive ride. It’s an S-tier racer which can compete with the fastest marathon shoes on the market. The Endorphin Elite uses Saucony’s new PWRRUN HG foam which has a slightly firmer feel than PWRRUN PB. It has a firmer but more stable ride than the Endorphin Pro 3 however its main weakness is its low outsole durability.
Pros
  • More accommodating fit than the Endorphin Pro 3
  • Super aggressive toe-spring
  • High level of stability
  • Breathable upper
Cons
  • Firmer ride than the Endorphin Pro 3
  • Low outsole durability
  • Very high price
Who should buy it

If you’re looking for a cushioned, marathon super shoe with an aggressive toe-spring which provides a forward-tipping sensation, the Endorphin Elite is your shoe. If you find the Endorphin Pro 3 too soft, the Endorphin Elite has a firmer, more stable ride.

Who should not buy it

If you’re looking for a durable racer that you can use for training, the Endorphin Elite is not your shoe. It is one of the least durable super shoes on the market. It’s also a stiff, maximalist racer so if you like flexible racers with a high ground feel level, it’s also not your shoe.

Main Specs
Type
Racing
Weight
7.2 oz
Heel
40 mm
Carbon plate
Full length carbon plate
Heel drop
8 mm
Toe
32 mm
Rating breakdown
Comfort
9.0
Build quality
9.0
Upper
9.0
Sole unit
9.0
Landing
10
Transition
10
Toe-off
10
Traction
8.0
Durability
8.0
Value / Price
6.0
Team review
Read full review

Quick Questions you might have

Are Saucony running shoes any good?

In my opinion, Saucony in 2024 has a lot of great running shoes in their lineup. From the Ride to the Endorphins, from the Guide to the Kinvara - there are a lot of shoes that we feel comfortable recommending to our readers.

How do you pronounce "Saucony" ?

"Sock-a-knee"