Running for Weight Loss

Running is a great way to lose weight - but many start off with the wrong foot and can't burn fat by running. This is an extensive guide to help you lose weight while running


 

The Best Running Shoes for Flat Feet

The Best Running Shoes for Flat Feet. An overview of the special needs of runners with flat feet and a selection of the best running shoes to address flat feet running


 

Adidas Supernova ST Review

The adidas Supernova ST is a daily trainer that takes a slightly bulky yet decent running shoe—the Supernova—and debuts with additional stability features and an engineered mesh toe box for a more structured fit. It’s highly cushioned and stable; unfortunately it feels awkward and heavy


 

Salming Speed 5 Review

The Salming Speed 5 is a high end speed trainer that will keep you pushing the pace. However, at $140 it seems a little steep on this update


 

Hoka One One Challenger ATR 3 Review

The Hoka One One Challenger ATR 3 is a fantastic neutral trail shoe for runners looking for a little extra protection in the form of cushioning without the added weight. This updated redesign truly confirms the Hoka Challenger ATR in the classic lineage of great trail shoes that must be tried



 

Scott Palani Review

The Scott Palani is a lightweight shoe that is ideal long runs and heading onto packed trails. Racers will appreciate the shoe's velcro-like grip and cushioning. For the quality of the shoe, the price is right



 

New Balance Fresh Foam Boracay v3 Review

The New Balance Boracay v3 is a lightweight trainer designed to help you push your pace yet feel comfortable. At a good price, this shoe can help you with tempo and speed runs or races up to a half marathon


 

Saucony Kinvara 8 Review

Saucony’s 8th rendition of the ever-popular Kinvara remains faithful to its roots as a lightweight no-nonsense trainer that is perfect for any run. The Kinvara 8 is substantially similar to the 7 and retains the significant changes in outsole, upper, and midsole that debuted in last year’s shoe. However, updates to version


 

Adidas Adizero Tempo 8 Review

The Adidas Adizero Tempo 8 is the shoe you’ll run your next PR in. It is light, responsive and fast giving you just the right amount of support along the way


 

New Balance Fresh Foam Zante v3 Review

The Zante v3 is a lightweight cushioned shoe that begs to go fast. It is versatile in that it provides enough cushion for long runs and is lightweight and responsive enough to race a 5k. It is an all around great shoe that feels very light on your feet


 

Under Armour SpeedForm Europa Review

Under Armour SpeedForm ® Europa brings a new feel to the low-moderate stability shoe category with a uniquely minimal, customizable upper on top of compressed rubber with traditional medial posts. It offers an invigorating, no-nonsense feel for both speedwork and long runs but isn't my top choice for either



 

In this video, I want to look at what makes Olympic medalist, four-time Olympian, American record holder, and world-class marathoner Shalane Flanagan such an efficient runner… and give some cues for how you can work on your own running technique to develop a more effective, efficient stride


 

Asics FuzeX™ Rush Review

The Fuzex Rush is the newest addition to the Fuzex collection. The Rush is a versatile lightweight daily performance trainer, but lacks responsiveness at higher paces


 

Mizuno Wave Catalyst 2 Review

The Mizuno Wave Catalyst 2 is a fast and responsive everyday trainer or racing day shoe for runners who need a touch of extra stability


 

New Balance Fresh Foam Vongo Review

The New Balance Fresh Foam Vongo is a highly cushioned stability trainer with a comfortably snug upper and low drop height. It’s super comfortable and shines in its niche but most certainly is not a shoe for everyone, particularly those with high motion control needs or who prefer a roomy toe box



 

Adidas Energy Boost 3 Review

The Adidas Energy Boost 3 is a pricey daily neutral trainer with a springy ride designed with good looks on a stable platform. Several design choices could make this shoe tough to handle for long runs



 

Asics GT-2000 5 Review

The ASICS GT 2000-5 is an exceptional stability trainer. The updates from last year's edition are a breath of fresh air, but the core of the shoe remains the same


By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close