Mizuno Wave Horizon - Medial Side Mizuno Wave Horizon - Top Mizuno Wave Horizon - Sole Mizuno Wave Horizon - Pair Mizuno Wave Horizon - Lateral Side
Editor rating:
7/10 on
User's rating:


  • Stable ride
  • Snug fit
  • Solid Construction
  • Lightweight
  • Durable outsole


  • A little stiff
  • Almost TOO snug at the base of the laces
  • The cushion is softer than what I’ve experienced before from Mizuno but compresses toward the end of longer runs.


Mizuno’s Wave Horizon is a snug-fitting stability shoe that delivers moderate cushion and control with little bulk.

The ride is a bit stiff but overall enjoyable, and the shoe maintains its support throughout a long run. The cushioning is pleasant but has room for improvement.
Wave Horizon
11.50 oz. (326 gr.)
159.99 US$
12 mm
Heel Drop
Mar / 2017
Release Date
I recommend this shoe as an everyday trainer and racing shoe for those with moderate stability needs who prefer a snug fit.

This very first dawn of Horizon breaks into Mizuno’s line to fit somewhere between the lightly sportive Wave Inspire and Wave Paradox‘s premium stability.

The shoe delivers on providing moderate stability and reminds me a lot of ASICS’ Gel-Kayano and GT-2000.

Wave-Horizon’s drop height is 12mm which to me feels like the Kayano women’s 13mm (men’s 10mm), with Horizon offering similar stability to Kayano but with a ride that more closely resembles GT-2000’s more stiff transition and midsole.

This aspect of the shoe is what pulls in my comparison with the GT-2000 (which has a drop of 10mm for both gender designs).

The moderate cushioning and solid arch support of Horizon hold up pretty well throughout the long run, but the forefoot cushion does compress for me as I strike midfoot.

Mizuno Wave Horizon General Info

Mizuno Wave Horizon - Heel

Mizuno Wave Horizon – Heel

Right out of the box, the traditional material of the upper rubbed uncomfortably at the seam along the base of the laces, just before the toe box, in one shoe for me.

This is the first time that I’ve really noticed a dramatic effect of a break-in period as the discomfort did go away after about 30 miles run in them. What is apparent is that this shoe delivers a snug fit by design, no matter how loose the laces are tied.

In this respect Horizon is similar to what I’ve experienced in ASICS Gel-Kayano, GT-2000, and Gel-Nimbus, but the fit is perhaps even more snug—and about the opposite of the roomy (yet narrow) fit offered by HOKA. I prefer snug-fitting shoes and so can appreciate Horizon in this respect…but it is borderline TOO snug, even for me.

Mizuno Wave Horizon Sole Unit

Mizuno debuted this shoe with a full-length Stability Wave Plate running through the midsole between two layers of U4ic foam, which together provide moderate support and cushioning that offers a softer ride than what I’ve experienced in their Wave-Inspire.

Mizuno Wave Horizon - Lateral Side

Mizuno Wave Horizon – Lateral Side

The cushion is pleasant yet firm enough to avoid energy loss. The outsole is made of durable rubber segments with a guidance line running from a hollowed-out heel up into the toe-off segment.

All together, Horizon’s sole unit lives up to Mizuno’s claim to provide a stable ride and comes close to its “plush cushioning” attempt. I’d call it “comfortable” but stop short of the brand’s “plush” and “supremely cushioned” claims.

Mizuno Wave Horizon Upper Info

Horizon’s highly breathable mesh upper hugs my foot, providing a secure, supportive, and responsive feel.

Mizuno Wave Horizon - Top

Mizuno Wave Horizon – Top

I’d like to loosen the fit just slightly at the start of the toe box as I find myself pushing off with my toes while running to release the pressure, causing a touch of numbness, in this area.

Initially the seam of the left shoe rubbed uncomfortably, but that has softened with wear.

Mizuno Wave Horizon Conclusions

Overall I appreciate the secure fit and stable ride offered by Wave-Horizon and am considering wearing it for my next marathon. (The lower drop height and fit of ASICS GT-2000 make it my other top option.)

Mizuno succeeded in creating a shoe with a bit more support than Wave-Inspire but without adding much weight or bulk.

My preference would be just a tad more material at the base of the laces to ease the pressure I feel in this area—but otherwise no change to the snug fit.

They got the colors right as I noticed that the sun rising on the horizon matched my shoes on my first long run in them!

It will be interesting to see how the market responds to this new shoe and where the brand takes this line from here. If you try Horizon out, let us know what you think!

We thank the nice people at Mizuno for sending us a pair of Wave Horizon to test. This did not influence the outcome of the review, written after running more than 50 miles in them.

Mizuno Wave Horizon Price Comparison

This page contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

Similar shoes to Mizuno Wave Horizon

Expert score

Mizuno Wave Rider 24 Review

The Wave Rider 24 is a high quality versatile daily trainer made for the ... (Read expert review)
Expert score

Mizuno Wave Rider 23 Review

The Mizuno Wave Rider 23 is a high-mileage trainer that makes minor changes to ... (Read expert review)
Expert score

Mizuno Wave Shadow 3 Review

The Shadow 3 has shed many of the quirks that have held it back. The shoe has ... (Read expert review)
Expert score

Nike Zoom Pegasus 37 Review

The Pegasus 37 is a reliable daily trainer that can do it all. The switch ... (Read expert review)
Expert score

Asics Gel Nimbus 22 Review

The ASICS Gel Nimbus 22 is hands down my favorite running shoe. The ASICS Gel ... (Read expert review)
Expert score

New Balance Fresh Foam 1080v10 Review

The New Balance 1080v10 is a high mileage neutral trainer designed for runners ... (Read expert review)

This web site uses cookies. Click Accept to continue. Review Our Cookie Policy

On these and other websites owned by RSG Media BV we use cookies and other similar techniques.

We place and use different types of cookies for the following purposes:

Functional cookies:
To make our websites work as intended.

Analytical cookies:
To collect and analyze statistics to improve the experience on our websites and the effectiveness of advertisements.

Tracking cookies:
To build personal profiles of you so that we can show you targeted content and advertisements that match your interests.

Social cookies:
To allow you to share your reaction through 'likes' or commentary.

In addition, third parties (which are partly outside the EU) can place cookies on our websites, including tracking cookies that can also be used to build up a profile of you. Tracking cookies may have an impact on your privacy.

By giving your consent below, you agree that we place and read cookies on all our websites (see this overview) and combine these collected data.

Your consent remains valid for 6 months unless you withdraw it.