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Nike released the Odyssey in August 2015 and its launch has been a gone a little unnoticed. It's a premium ($150) running shoe ... (Read more)

James shows how to use a foam roller to proper massage your quads ... (Read more)

In this video I take you through three of the main techniques I use for the calf region ... (Read more)

The 5 running accessories we recommend. Read further to find out what running gear we use and suggest to our friends ... (Read more)

PulseOn Heart Rate Wrist Band ... (Read more)

Pyramid Session to Improve Strength & Running Form ... (Read more)

Small Changes to Your Diet to Help You Lose Weight and Run Better ... (Read more)

What you eat and when you eat it can make you a better runner, help you lose weight, and get you across the finish ... (Read more)

Long Slow Distance vs. Tempo Runs vs. Interval Training ... (Read more)

Get All the Fuel You Need to Train and Still Lose Weight ... (Read more)

Frank goes on a mission to find a "bad" running shoe - by going to Walmart and buying a pair for $16. But... is this ... (Read more)

Is Running the Best Choice for Weight Loss? ... (Read more)

When you combine the benefits of strategic shoe choices – improved technique and ... (Read more)

We tested dozens of shoes during the past few months - here is a list of the most notable new shoes introduced in Spring ... (Read more)

All that you need to know about the Adidas running shoe lineup for 2015. ... (Read more)

If you're serious about running, you're probably always looking for ways to boost your performance, endurance and overall ... (Read more)

What is the best running app for iPhone? Take a look at our selection of the top 10 for 2015. ... (Read more)

What is the best running app for Android? Take a look at our selection of the best 10 for 2015. ... (Read more)