Home Guides Best Cheap Running Shoes 2020
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BEST VALUE

BEST VALUE

BEST VALUE

Saucony Cohesion 13

Saucony Cohesion 13
While it might not shine on any particular aspect, the Cohesion is one of the cheapest running shoe on the market while performing like expensive ones
While it might not shine on any particular aspect, the Cohesion is one of the cheapest running shoe on the market while performing like expensive ones
Sarah Dean
5k Runner, Personal Trainer

PREMIUM PICK

PREMIUM PICK

PREMIUM PICK

Nike Winflo 6

Nike Winflo 6
While slightly more expensive than other shoes in this list, the Winflo 6 packs technology and looks from Nike's expensive range in a sub $90 shoe.
While slightly more expensive than other shoes in this list, the Winflo 6 packs technology and looks from Nike's expensive range in a sub $90 shoe.
Frank May
Fast Runner, Triathlete and Engineer

FOR TREADMILL

FOR TREADMILL

FOR TREADMILL

Under Armour Micro G Pursuit

Under Armour Micro G Pursuit
Lightweight, snug and responsive - we love the fit of the Micro G Pursuit but the low cushioning makes it great for treadmill rather than the road.
Lightweight, snug and responsive - we love the fit of the Micro G Pursuit but the low cushioning makes it great for treadmill rather than the road.
Sarah Dean
5k Runner, Personal Trainer

BEST LOOKING

BEST LOOKING

BEST LOOKING

Nike Revolution 5

Nike Revolution 5
Here's a $50 Nike running shoe that looks like at least twice the price and performs great for 5k runs.
Here's a $50 Nike running shoe that looks like at least twice the price and performs great for 5k runs.
Sarah Dean
5k Runner, Personal Trainer

STABILITY

STABILITY

STABILITY

Asics GT 1000 9

Asics GT 1000 9
If you need serious stability at a fraction of the price, the GT 1000 is the best deal on a stability running shoe right now.
If you need serious stability at a fraction of the price, the GT 1000 is the best deal on a stability running shoe right now.
TJ Jones
Road and trail runner, stability shoes expert.

When looking for the best running shoes for men or for women, you'll find many options at or above $100.

You don't have to spend that much to have a good running shoe, though!

We purchased and tested some of the most popular affordable running shoes from the major brands - and here is the ones we recommend.

Best Cheap Running Shoes

First choice

Saucony Cohesion 13

Weight
10 oz.
Drop
10 mm.
Category
Cushioning

Saucony Cohesion 13

Reasons to buy
  • Fantastic value
  • Lighter than previous models
  • Good breathability
  • Range of widths and half sizes
“The Saucony Cohesion 13 is a great, budget friendly running shoe that ticks all the boxes for runners who want to protect their feet and enjoy a comfortable ride for their first 5km or 10km run. ”
Recommended for
The Cohesion 13 is a simple, entry level neutral running shoe for runners looking for their first pair of running shoes, or to replace another pair of trust Saucony’s.
For runners looking to keep costs down but get a shoe that they can trust to do the job, mile after mile, the Cohesion 13 is...
Sarah Dean
5k Runner, Personal Trainer
Read the full review of Cohesion 13
or buy them here: Men / Women
Also consider

Nike Downshifter 10

Weight
10 oz.
Drop
10 mm.
Category
Cushioning

Nike Downshifter 10

Reasons to buy
  • Price
  • Breathability
  • Great cushioning
  • Lightweight
“The Nike Downshifter 10 stands out from Nike’s running shoe line up due to it’s low cost list price and premium design.  Throughout testing it performed well as a lightweight, cushioned, breathable running shoe which exceeded my expectations as a daily trainer.”
Recommended for
The Downshifter 10 is designed for runners on a budget, who want a shoe from a top trusted brand, that looks the part and ticks boxes when it comes to performance.
It doubles up as a workout shoe for light gym workouts, or a casual trainer for day to day wear.
Sarah Dean
5k Runner, Personal Trainer
Read the full review of Downshifter 10
or buy them here: Men / Women
Also consider

Nike Revolution 5

Weight
10 oz.
Drop
mm.
Category
Cushioning

Nike Revolution 5

Reasons to buy
  • Low Price
  • Stylish Minimalist Design
  • Good for gym workouts and classes
“The Nike Revolution 5 is a good all-round shoe that looks good and will see you well through shorter, dry weather runs and a variety of indoor gym classes and workouts.”
Recommended for
The Nike Revolution 5 is designed for fair weather road running as well as indoor workouts. It's designed for beginner runners who may not be 100% certain on the specifics of the activity that they'll use it for and want a shoe that is a good all-rounder.
Sarah Dean
5k Runner, Personal Trainer
Read the full review of Revolution 5
or buy them here: Men / Women
Also consider

Under Armour Micro G Pursuit

Weight
8.75 oz.
Drop
mm.
Category
Cushioning

Under Armour Micro G Pursuit

Reasons to buy
  • Lightweight
  • Comfortable
  • Price
“The Under Armour Micro G pursuit is a good, well priced, comfortable running shoe that you could happily wear all day. For longer distance runs over uneven terrain, a more stable running shoe would provide better support.”
Recommended for
The Under Armour Micro G pursuit suits runners who prefer training in a gym, or flat road running, and are looking for a neutral ride and a running shoe that can be worn before, during and after exercise.
Sarah Dean
5k Runner, Personal Trainer
Read the full review of Micro G Pursuit
or buy them here: Men / Women
Also consider

Nike Winflo 6

Weight
11 oz.
Drop
10 mm.
Category
Cushioning

Nike Winflo 6

Reasons to buy
  • Upgraded upper previous model
  • Sleeker outsole
  • Heat formed overlays
“The Nike Winflo 6 is a well cushioned daily trainer that comes with notable upgrades when compared to its predecessor.  The newer styling blends in with the more elite Nike shoes, but features a price for the budget conscious.”
Recommended for
This shoe is for low to moderate mileage runners who want the newest of Nike available at a low price point.
Those with a neutral gait and interest in moderate cushioning will enjoy the shoe the most.
Frank May
Fast Runner, Triathlete and Engineer
Read the full review of Winflo 6
or buy them here: Men / Women
Also consider

Asics Gel Excite 7

Weight
10 oz.
Drop
8 mm.
Category
Cushioning

Asics Gel Excite 7

Reasons to buy
  • Inexpensive platform for Asics Gel technology
  • Reliable layout based on successful platform
  • AMPLIFOAM midsole better than regular EVA foam
“The Asics GEL-Excite 7 follows in the footsteps of the previous successful six shoes on the Excite line created to bring value and comfort. The use of GEL cushioning with AMPLIFOAM ensures a comfortable fit for most.”
Recommended for
Newer runners and low mileage runners looking for a stable and well tested shoe should consider the GEL-Excite 7s.
Most of the shoes by Asics stick close to their winning formula, so risk-averse runners looking for something reliable will enjoy this shoe which sacrifices the newest tech for...
Frank May
Fast Runner, Triathlete and Engineer
Read the full review of Gel Excite 7
or buy them here: Men / Women
Also consider

New Balance FuelCore Coast v4

Weight
7.20 oz.
Drop
8 mm.
Category
Cushioning

New Balance FuelCore Coast v4

Reasons to buy
  • Lightweight
  • Soft
  • Responsive
  • Affordable
“The fourth version of the New Balance Fuelcore Coast features a low-profile, lightweight design that makes it an ideal entry-level trainer for daily use.  This budget-friendly, stylish shoe easily transitions from a workout to casual streetwear.”
Recommended for
New runners with a neutral foot-strike that are running low to medium weekly mileage (up to 40 miles per week).
The New Balance Fuelcore Coast also provides an attractive alternative for fans of the Nike Free Flyknit series who are looking for a more affordable and durable option.
Taylor Gupton
Cross-country and track coach
Read the full review of FuelCore Coast v4
or buy them here: Men / Women

Buying last year’s premium shoes is also an option

Each year, brands introduce new versions of a shoe and retailers have one or two months to get rid of the remaining inventory.

This means that you’ll be able to get last year version of a premium shoe for up to half the regular retail price. This means a $120 running shoe can easily be purchased for $60-70, if you have patience and look around.

It’s always a good idea to look for the review of that running shoe before buying it, and to check the review of the new model to see what is changing.

Best of luck in your shoe selection and remember we are here to help!

Running Shoes Buying Guides

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