adidas Supernova 2 Review
The Supernova 2 is a daily running shoe that is best suited for long easy or recovery days. The $100 price tag makes it a great value option for the ... (Read more)
What to do if you pick up an injury during taper for your race.
Is it better to skip the race, or push on? ... (Read more)
Hoka Rocket X 2 Review
The Hoka Rocket X 2 is a top-tier marathon racer with a soft, energetic ride. It has smooth, stable transitions and a stiff carbon plate for speed ... (Read more)
What does 30 minutes of running do for you?
How much you improve fitness and health in that time? ... (Read more)
New Balance FuelCell Propel v4 Review
The New Balance FuelCell Propel v4 is an incredibly versatile trainer which can be used for everything from recovery runs to races. It ... (Read more)
Mizuno Wave Rebellion Pro Review
The Mizuno Wave Rebellion Pro is a super shoe with a unique heel cut-off and a rocker toe-spring. While it does have fast transitions, it ... (Read more)
Asics GT 2000 11 Review
The ASICS GT-2000 11 is a reliable light-stability shoe that offers good support through the footplant but less propulsion into toe-off than previous ... (Read more)
How do you know if you need a rest day?
Is 'no days off' the best approach? ... (Read more)
“Running consistently ‘good enough’ beats occasionally great” says Eliud Kipchoge
3 ways to run consistently good enough. ... (Read more)
Asics Noosa Tri 14 Review
The ASICS Gel Noosa Tri 14 is a fun shoe to run in—and to look at! The lively ride feels almost like it’s plated with its super-smooth transition, ... (Read more)
Adidas Ultraboost Light Review
The Adidas Ultraboost Light is a firm-riding, cushioned trainer which has smooth transitions and very good stability. It’s better suited to ... (Read more)
Brooks Cascadia 16 Review
The Brooks Cascadia 16 is a trail shoe that can conquer any terrain. It's a perfect trail shoe for the casual runner or hiker ... (Read more)
The Truth About Running Before Breakfast
Running before breakfast is a perfect time to fit in your fitness before the busy day starts. It’s a little time for you before ... (Read more)
All Nike Running Shoes Releases of 2023
Pegasus 40, Terra Kiger 9, Vaporfly 3 and all the other most coveted Nike Running footwear of ... (Read more)
ASICS Gel Kayano Lite 3 Review
The Kayano Lite 3 is an impressive versatile stability trainer ready to tackle any training plan but, for the budget conscious runner the price ... (Read more)
Hoka Clifton 9 Review
The Hoka Clifton 9 is a narrow-fitting maximalist daily trainer with a Meta-Rocker midsole for energy-saving transitions. It has a highly cushioned ride ... (Read more)
Mizuno Wave Horizon 6 Review
The Mizuno Wave Horizon 6 is a tank of a shoe. I had more fun casually walking around in these versus running in them. While it gives some of the ... (Read more)
Saucony Tempus Review
The Saucony Tempus is a fresh breath of air into the stability game that eloquently balances support and speed. With a modest support profile, you can not ... (Read more)
