Ever since I began running, I’ve been obsessed with picking the right socks for the job—thin socks for hot summer days, heavy wool pairs for bitter winter ... mornings, and even the occasional $15-a-pair number for long distances and races. While some people love to experiment with different shorts, shirts, or watches,
With the physical demands of running in mind, Siren Laboratories has created the Runner’s Daily Complete multivitamin—a mix of vitamins, minerals, and ... supplements designed to provide health benefits that complement the active lifestyle of an endurance athlete.
Run Shod or Barefoot in the First-Ever National Barefoot Race Series ...
In my 54 years of competitive running (so far), I have encountered quite a few misconceptions about running and age. Here are the two big ones ...
PaceDJ helps runners attain fitness results by creating music mixes that help them synchronize their feet with the music they love. The app does this by providing ... music mixes based on a user’s target exercise pace, drawing from music already loaded onto a user’s iPod or iPhone
Every 45 seconds, a child under the age of five dies of malaria—but with one of Malaria No More’s 45 entries in the ING New York City Marathon or Marine Corps ... Marathon, you can help change that.
Runners with weight loss goals are faced with two opposing options: they either can eat whatever comes their way and compromise their weight loss efforts, or not to ... eat at all and thus, sacrifice energy and running performance. Nevertheless, the solution is not all white and black.
Some have approached the sport through documentaries of running legends and landmark races, while others have fictionalized stories that help bring emotional and ... physical aspects of the pursuit to life. The following five movies stand out as classic films devoted to running
When I started running over half a century ago, one of the rules most athletic coaches accepted (believe it or not!) was that if you’re running on a hot day, you ... shouldn’t drink cold water
the BlackBerry App World features a great number of running programs that track running routes, calculate distances and speeds, and allow runners to keep pace with ... friends and teammates virtually
Taking full advantage of the flexibility and horsepower of the Android OS, apps are helping runners improve their times, keeping better track of their courses, and ... are even providing outlets for some friendly competition. These five apps are optimized to take full advantage of Android phones, allowing runners to make the most
There are a number of injuries that afflict female runners more than male runners. Here we explore four of those, with a brief description of each ...
If you run on trails, one of the most important skills you need to have is knowing how not to sprain an ankle or break one of those 26 beautiful bones you have in ... each foot
What is Strong ? Saucony launches their biggest marketing campaign to date. ...
Achilles tendonitis and tendon rupture: two of the most common medical problems which can occur with the Achilles tendon ...
A search for running apps in iTunes yields hundreds of results of varying quality, but among them are five excellent apps which provide a range of mapping, timing, ... and social networking capabilities for little or no cost.
In my 54 years of running long-distance races, my feet and I have had a lot of adventures together. Sometimes, looking back, I feel guilty about how badly I treated ... them when I was young
In partnership with the National Association for Sport and Physical Education (NASPE), the ING RFSB School Awards Program will provide a minimum of fifty (50) up ... to $2,500 grants to schools that desire to establish a school-based running program or expand an existing one. Applications are due May 1st, 2011!