What We’ve Run Into On The Web This Week – 04
Running Through the Smog At the 2014 Beijing Marathon on Sunday competitors took to the streets for the 34th ... (Read more)
Strava: Social Media for Endurance Athletes
Anyone who has been a part of endurance athletics can testify that the social bond created while out on the road or trail, ... (Read more)
New Balance Launches Limited Edition Fresh Foam Zante NYC
New Balance announced today that the Limited Edition Fresh Foam Zante NYC will debut on October 21st. New ... (Read more)
OOFOS OOriginal Thong Sandal
(No, it's not a typo...) ... (Read more)
What We’ve Run Into On The Web This Week – 03
Stretching routines, pre-race meals, NYC Marathon's top 10 moments, and running to change the world! ... (Read more)
What We’ve Run Into On The Web This Week – 02
Plantar Fasciitis, the world's fastest farmer, fall races and running for the ones who can't ... (Read more)
What We’ve Run Into on the Web this Week – 01
Ryan Hall Finds a Coach, 7 Year Old Sets 5k World record, Berlin Maraton Preview, GU and Strava Partnership, ... (Read more)
Best Running Shoes of 2014: Stability
Time this week to look at our favorite stability shoes for this year. I have been wearing primarily stability running shoes forever. ... (Read more)
Best Running Shoes of 2014: Cushioning
After the minimalist trend of the past few years, cushioning is back in full swing! In the past few months we have run in slightly ... (Read more)
Running Technique Comparison: Which Are You More Like?
Last week I uploaded a new video to my YouTube channel, comparing the running techniques of two age group ... (Read more)
Foundations of Great Running Technique
Regardless of whether you’re a new runner, seasoned marathoner or experienced triathlete, running form is an important element of ... (Read more)
Five Key Muscle Groups for Stronger Running
I wanted to write this article to highlight not specific exercises, but target muscle groups to work on for the benefit of your ... (Read more)
Adidas Brand Guide
Adidas is in the middle of a revolution, thanks to their new technology, Boost. The new Boost material has allowed Adidas to completely revamp their lineup. ... (Read more)
Mizuno Brand Guide
“Never settle”: that is Mizuno’s motto. It sums up Mizuno’s approach to running shoes. They constantly seek to improve the technologies in their shoes ... (Read more)
The Benefits of Running on Varied Surfaces
Many top coaches and athletes swear by doing the majority of their training on soft surfaces. Alberto Salazar, coach to Mo Farah, ... (Read more)
Dynamic Balance Training For Runners
It often amazes me how unstable many otherwise very accomplished athletes are when we put their balance to the test. Putting them on a ... (Read more)
Slick Bib – When You Are Tired of Safety Pins
The Slick Bib is a fashionable running top that is equipped with a transparent and well ventilated pocket integrated ... (Read more)
How Well Do Your Hips Move?
One of the first hip screening exercises I remember being taught as an Undergraduate student is the Thomas Test, explained below. The test and it's ... (Read more)
