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“The Mizuno Wave Rider 29 is a very soft daily trainer best suited to relaxed running. It has a nitrogen infused Enerzy NXT midsole which gives it an exciting ride but it has a really flexible forefoot...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
“The Mizuno Wave Rider 28 is a supremely well-made daily trainer that can log miles and take a beating. The firm cushion is fantastic for middle-length distances (5k, 10k, 15k), but for a larger runner...” Read expert review
Ruggero Loda
Founder and Publisher, Running Shoes Guru
“The Mizuno Wave Rider 26 is a good neutral running shoe. It’s not a shoe that will catch your eye but it will get the job done. Did I love the shoe? No. Did I get from point A to point B with...” Read expert review
Olivia Yoder
Ultrarunner, personal trainer and soccer coach.
“The Mizuno Wave Rider 25 is a well-built workhorse with a comfortable upper and a 12 mm drop that aggressively rolls you onto your forefoot during transitions.
...” Read expert review
Brandon Law
Marathon Runner and Shoe Expert
“The Wave Rider 24 is a high quality versatile daily trainer made for the neutral runner. The use of new ENERZY foam helps put the shoe back on the map by improving softness and providing a lively and...” Read expert review
Jim Coulson
Fast Road and Trail Runner. Career Firefighter.
“The Mizuno Wave Rider 23 is a high-mileage trainer that makes minor changes to the 22 by updating the upper of the shoe and leaving the sole intact. The Wave Rider continues to be Mizuno's Go-To Shoe.” Read expert review
Andrew Leibowitz
Running Expert
“The Mizuno Wave Rider 22 is a high-mileage trainer that makes minor changes to the 21 creating a softer ride than its predecessor. The Wave Rider continues to be Mizuno's Go-To Shoe.” Read expert review
Andrew Leibowitz
Running Expert
“The Mizuno Wave Rider 21 is a high-mileage trainer that keeps the main features that made the 20 work. Priced well, this continues to be Mizuno's Go-To Shoe.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
“The Mizuno Wave Rider 20 is a high-mileage trainer that packs a lot of features into a fairly lightweight offering. Priced well, it is not a surprise that these are Mizuno's Go-To Shoe.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
“The Wave Rider 19 is a great option for high mileage daily training. It adds some welcomed upgrades from the previous version and provides a comfortable responsive ride.” Read expert review
Sean Felty
Long Distance Runner, Neutral Shoe Expert
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