

Strong and Flexible Feet: What Sheehan Didn’t Know
If you run on trails, one of the most important skills you need to have is knowing how not to sprain an ankle or ... (Read more)
If you run on trails, one of the most important skills you need to have is knowing how not to sprain an ankle or ... (Read more)
What is Strong ? Saucony launches their biggest marketing campaign to date. ... (Read more)
Achilles tendonitis and tendon rupture: two of the most common medical problems which can occur with the Achilles tendon ... (Read more)
A search for running apps in iTunes yields hundreds of results of varying quality, but among them are five ... (Read more)
I write this review with a smile on my face. As of yesterday I won my first 5k, set a new personal best 5k time and I did it all in ... (Read more)
I have more history in the Elixir series than any other Mizuno shoe. Years ago this shoe was called the Wave Maverick and was my ... (Read more)
In my 54 years of running long-distance races, my feet and I have had a lot of adventures together. Sometimes, looking back, I feel ... (Read more)
The Wave Prophecy is Mizuno’s first entry into the ultimate feature running shoe category. The Prophecy includes every available ... (Read more)
In partnership with the National Association for Sport and Physical Education (NASPE), the ING RFSB ... (Read more)
The Mirage represents where the running shoe industry is going and will eventually look like in five years time. The Saucony ... (Read more)
I've been running competitively for over 54 consecutive years, and still love it! My knees, back, and ... (Read more)
Weighing in at 4.1oz, to date these three spikes are the third lightest on the market. Ideally suited to the competitive 800-5000, and ... (Read more)
The Asics Evolution 6 is a Motion Control Shoe especially designed to support the collapsing arch of a severe over-pronator. The ... (Read more)
With minimalism and barefoot running gaining prominence in 2010, shoe manufacturers began producing minimal-style, ... (Read more)
Runners are understandably very interested in the topic of running shoes, since without running shoes most runners would be unable to train, or at least ... (Read more)
I was very impressed with this shoe right out of box and my satisfaction with this shoe only grew the more I ran in it. The ... (Read more)
Trainers, Trail, Speed and Barefoot - Choose the right shoe for your runs ... (Read more)
Continuity in running is important and improvement in performance is often gradual over a period of time but can also be ... (Read more)