What are the best running shoes for women? Women's bodies have different biomechanics than men's. We help you narrow down your choice for women running shoes ...
This test measures your body's ability to endure an aerobic effort for a prolonged period of time ...
If you are interested in training with the aid of a Heart Rate Monitor, from today till the 8th of May, Amazon.com is offering up to 20% discount on Polar and Mio ... Heart Rate Monitors
Asics Gel Nimbus 11 Preview. The Nimbus 11 is 2009's update for Asics' top cushioning shoe. It comes with a 5$ retail price increase vs. the Nimbus 10 and with a ... slight weight reduction
The Best Running Shoes for Flat Feet. An overview of the special needs of runners with flat feet and a selection of the best running shoes to address flat feet ... running
BEAVERTON, Ore. (April 19, 2009) – Nike today introduced the Nike LunarGlide+, a new lightweight running shoe with an innovative mid-sole design architecture ... called Dynamic Support, a patent-pending system which adapts to a runner’s gait with each step, providing superior cushioning and as-needed stability
This image illustrates the main components of a running shoe, and can help us as a visual reference for the future. A running shoe is primarly divided in two main ... components a shoe upper, which is the mesh/leather/synthetic part you insert your foot in and lace up; a sole unit, which is itself split into [&hellip
When it comes to running biomechanics, there are three types of runners (click here to find out what runner type you are). No matter what brand (be it Asics or Nike ... or NB), running shoes are divided into three main silos, each one addressing the specific needs of one of the three types of runners. [&hellip
There are a few tests commonly used to determine which kind of runner you are and, therefore, which kind of running shoe you should use. One of these tests is called ... the Wet Feet Test and it is very simple to do and to understand. The basis of this test is that the wet footstep [&hellip
Do you need a shoe that cushions your foot or one that supports it? If you want to chose the right running shoe, the first concept you need to be familiar with is ... pronation. Every time you stomp your foot on the ground, either by running, jumping or walking, you apply a force to the [&hellip
Welcome to Running Shoes Guru - Mens and Womens Running Shoes Reviews and tips from Running insiders ! ...