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“The Mizuno Wave Rebellion Flash 3 is designed for speed training. When you are looking to pick up the pace, these shoes are a decent choice for a go-to. However, they are not really intended for daily...” Read expert review
Justin Alpaugh
Ultrarunner and running shoes expert.
“The Mizuno Wave Rebellion Flash 2 is a "super" trainer that has the feel of a race day shoe along with the durability that will last. If you are looking for a valuable shoe that can take on any task,...” Read expert review
Paul Soriano
Shoe Obsessed Runner
“The Mizuno Wave Inspire 16, a moderate stability trainer, is built to be a workhouse. The inconsistent ride makes it hard to want to run in them everyday.” Read expert review
TJ Jones
Road and trail runner, stability shoes expert.
“The Shadow 3 has shed many of the quirks that have held it back. The shoe has now developed into a go to choice for for uptempo sessions or road racing.” Read expert review
Jim Coulson
Fast Road and Trail Runner. Career Firefighter.
“The Mizuno Wave Sonic is a new edition to their racing line up that will eventually become the only racing option that Mizuno offers. While it is affordable and is very durable for a racing...” Read expert review
Andrew Leibowitz
Running Expert
“The Mizuno Wave Shadow is the first in a new line of shoes designed to be lightweight daily trainers. It performs well, but has a few quirks that keep it from being a great shoe.” Read expert review
Frank May
Fast Runner, Triathlete and Engineer
“Same as for last year's model, I do love these shoes. They come in a category that is missing competitors and therefore very welcome. The upper fits nicely but materials could be better.” Read expert review
Ruggero Loda
Founder and Publisher, Running Shoes Guru
“The Mizuno Wave inspire 13 is a hulking stability shoe that feels light. While it may take some time to properly break in, it is built to last longer than before.” Read expert review
Jon Ober
Serial Marathoner and Stability Running Shoe Expert
“The Mizuno Wave Sayonara 4 is a lightweight racer/trainer that feels fast. It has cushioning for the long runs but maintains a firm base for speed.” Read expert review
Michael Mason-D'Croz
Long distance runner, shoe expert.
“Love these shoes. One star had to give because of the very traditional upper in 2016. If you don't care about running sockless, these shoes are really good.” Read expert review
Ruggero Loda
Founder and Publisher, Running Shoes Guru
