One of the most admirable qualities of a distance runner is ambition. Beginners often start thinking about running their first 10k within months of ... (Read more)

The Nike LunarGlide 3 is a great upgrade to the popular running shoe. Lighter and with a better-fitting upper, it's a shoe that will ... (Read more)

There are many positives to these shoes, and I know I’m not the only one gushing about them. If you lived in a place with ... (Read more)

As the fall marathon season approaches many runners are looking for a lightweight, well cushioned, and moderately supportive ... (Read more)

Run Shod or Barefoot in the First-Ever National Barefoot Race Series ... (Read more)

In my 54 years of competitive running (so far), I have encountered quite a few misconceptions about running and age. Here are the ... (Read more)

PaceDJ helps runners attain fitness results by creating music mixes that help them synchronize their feet with the music they love. ... (Read more)

Every 45 seconds, a child under the age of five dies of malaria—but with one of ... (Read more)

As an avid wearer of the Progrid Guide 2 I was not expecting Saucony to change much in their flagship lightweight stability shoe. ... (Read more)

Runners with weight loss goals are faced with two opposing options: they either can eat whatever comes their way and compromise their ... (Read more)

The Lunarfly+ 2 is the second generation of Nike?s Lunarfly series and was released in February 2011. Just like its predecessor, the ... (Read more)

From the moment I cut the box open, I simply plugged the watch into my Mac via the built in USB Cable (in the watch band) and ... (Read more)

When I started running over half a century ago, one of the rules most athletic coaches accepted (believe it or not!) was that if ... (Read more)

the BlackBerry App World features a great number of running programs that track running routes, calculate distances and speeds, and ... (Read more)

Karhu is based on one founding principle, natural movement. Karhu's shoes claim to increase forward momentum, efficiency and ... (Read more)

I remember the first time I saw a pair of Vibram Five Finger running shoes I was sitting ... (Read more)

There are a number of injuries that afflict female runners more than male runners. Here we explore four of those, with a brief description ... (Read more)

Right away, these supportive and correcting features can be felt throughout the foot—making the shoes a preferable ... (Read more)