Running with your Kids – by a Medical Doctor
Most running parents dream of the day their children will start running and racing. But what you as parents should ... (Read more)
Most running parents dream of the day their children will start running and racing. But what you as parents should ... (Read more)
Plantar fasciitis is one of the most common causes of heel pain in many individuals ... (Read more)
Running is the most popular and effective method of aerobic training. People run for fitness, race performance, ... (Read more)
Coronavirus, or COVID-19 is still an evolving situation and we still do not know to what extent and severity it ... (Read more)
As a woman, what should you know about running and its effects on your body? From fat loss to the shape of ... (Read more)
You can be a successful and an injury free runner even with your flat feet. You just need to know how to do it ... (Read more)
Causes, symptoms, issues and treatment options for flat foot. ... (Read more)