New Running Shoes for Fall 2013
The best running shoes for fall 2013 ? ... (Read more)
Eat Like an Elite: Nutrition for Peak Marathon Performance
If you run to win and are hungry for a new PR when marathon season rolls-around, then this article is for you. ... (Read more)
Running Around the Web this Week – 021
From around the web this week: Types of Carbs, Joggers Toe, Strides and Magellan Echo ... (Read more)
Treatment of Running Injuries
Assuming you are like 75-80% of runners, you will have something get sore or painful over the course of a year’s running time. ... (Read more)
Nike Free Flyknit Preview
If you follow us regularly, you should know by now that I am a big fan of both the Nike Free running shoes and the Flyknit upper technology. Nike ... (Read more)
Running Around the Web this Week – 020
From around the web this week: Medicine Ball, Cross-Training, Hydration Myths ... (Read more)
Peaking for Performance: Running to Win
Training will get you ready for the event - the trick is to make sure your fitness will be at its peak right at that time. ... (Read more)
How To Run Uphill With Less Quads Fatigue
Coach James Dunne of Kinetic Revolution talks about what constitutes good running form for running uphill, and why you Quads ... (Read more)
Make the Most of Your Runs – How to Recover Fast to Race Faster
Recovery is an integral part of your running training. Coach Peyton in this new Thursday series ... (Read more)
Running Around the Web this Week – 019
This week from around the web: Active Isolated Flexibility, Easy Runs, TomTom Review ... (Read more)
The Right Marathon Racing Shoe for You
Quality footwear is the only real “gear” a runner needs to complete a successful jaunt around the neighborhood or to win the local ... (Read more)
Resistance Bands: The Travelling Runner’s Best Friend
Coach James Dunne describes the importance of resistance bands for runners who live busy lifestyles, ... (Read more)
Diet and Weight Loss for Marathoners
If you put on some winter weight prior to beginning your marathon plan, don’t despair! All of the long miles on the road, speed ... (Read more)
Running Around the Web This Week – 018
This week from around the web: Mental Toughness, Chronic Ankle Instability, Minimalist Trends ... (Read more)
3 Easy Ways to Prevent Running Injuries
Training your muscles at the same rate as your metabolic system, working in all planes of motion and fueling adequately can all help ... (Read more)
JayBird Bluebuds X – One Bluetooth Headset to Rule Them All ?
I have been on a hunt for the perfect Bluetooth headset for sports, and I have now been using the ... (Read more)
Running Around the Web This Week – 017
This week from around the web. Common Pacing Mistake, Strides, Excess Weight. ... (Read more)
Running Around the Web This Week – 016
This week from around the web: Running Camps, Strides, Garmin Connect from your Tablet. ... (Read more)
