New Balance 1063 Mens and Womens Running Shoes Review. The 1063 (MR for the Mens Running, WR for the Womens Running) is New Balance top shoe for cushioning, in its ... 2009 version. Runners worldwide expressed very positive feedback about this shoe and Runner's World awarded it with the "Best Update" badge

Nike Zoom Nucleus + MC Mens and Womens Running Shoes Review. The Nucleus is the only shoe that Nike presents for their Motion Control line. Everything on this shoe ... screams "support", let's have a look and see if it's true

Nike Zoom Structure Triax + 12 Mens and Womend Running Shoes Review. If Pegasus is Nike's trademark for cushioning, the Structure Triax is their trademark for ... stability running shoes, here in its 12th edition. As many other running Nikes, it comes in two different gender-specific versions

Nike Zoom Equalon+ 3 Mens and Womens Running Shoes Review. The Equalon is Nike's top of the line shoe for Stability. Details of the shoe construction are meant to ... add to the support this shoe gives, aimed at Neutral Pronators who look for support especially for long runs or Mild Over Pronators, who slightly roll their foot

Nike Air Pegasus + 25 Mens and Womens Running Shoes Review. The number 25 next to the Pegasus' name lets us understand we are facing Nike's longest-selling running ... shoe, a franchise that started in 1983. Strictly a cushioning shoe aimed at both neutral pronators and supinators, the Pegasus is available in Mens and Womens,

Nike Zoom Vomero + 4 Mens and Womens Running Shoes Review. The Zoom Vomero+ 4 is Nike's top shoe for the cushioning category and therefore is aimed at Neutral to ... Under Pronators (Supinators)

Asics Evolution 4 Mens and Womens Running Shoes Review. Asics Evolution 4 is a Motion Control Shoe which means it is built to support the over-collapsing arch of a ... severe over pronator. Extra elements of stability are added on the midsole in order to provide the foot with the adequate cushioning in certain areas and instead

Asics Gel Nimbus 10 Mens and Womens Running Shoe Review. The Nimbus 10 is Asics' top of the line cushioning shoe. At 120$ suggested retail price, it packs a lot of ... Asics' best technology and expertise to provide a soft, cushioned run to Supinators or heavy Neutral Pronators

Asics Gel Cumulus 10 Running Mens and Womens Running Shoes Review. Asics Cumulus 10 is Asics' mid-priced cushioning shoe for the supinator runner (or under ... pronator).

Asics GT 2140 Mens and Womens Running shoe Review. The Asics GT 2100 series is most likely the world's best selling Stability shoe. This means that when Asics ... refreshes it, they have to improve the shoes' performance but have to stay true to the franchise fit, performance and durability - in other words, they need not to

Asics Gel Kayano 15 Running Mens and Womens Running Shoes Review. ... The Asics Gel Kayano is an industry icon, reaching the 15th edition in 2009. The biggest changes are the asymmetrical lacing and a new and improved heel cushioning,

This image illustrates the main components of a running shoe, and can help us as a visual reference for the future. A running shoe is primarly divided in two main ... components a shoe upper, which is the mesh/leather/synthetic part  you insert your foot in and lace up; a sole unit, which is itself split into [&hellip

When it comes to running biomechanics, there are three types of runners (click here to find out what runner type you are). No matter what brand (be it Asics or Nike ... or NB), running shoes are divided into three main silos, each one addressing the specific needs of one of the three types of runners. [&hellip

There are a few tests commonly used to determine which kind of runner you are and, therefore, which kind of running shoe you should use. One of these tests is called ... the Wet Feet Test and it is very simple to do and to understand. The basis of this test is that the wet footstep [&hellip

Do you need a shoe that cushions your foot or one that supports it? If  you want to chose the right running shoe, the first concept you need to be familiar with is ... pronation. Every time you stomp your foot on the ground, either by running, jumping or walking,  you apply a force to the [&hellip

Welcome to Running Shoes Guru! Who are we? Hi! My name is Ruggero, I am 30-something and while originally from the Alps of Italy I now live in Amsterdam. I have ... always practiced a lot of sports in my childhood/teenage years. I used to be a competitive swimmer and a decent cyclist: if you are [&hellip

Welcome to Running Shoes Guru - Mens and Womens Running Shoes Reviews and tips from Running insiders ! ...