Nike Air Pegasus + 25 Running Shoes Review

Nike Air Pegasus + 25 Mens and Womens Running Shoes Review. The number 25 next to the Pegasus' name lets us understand we are facing Nike's longest-selling running shoe, a franchise that started in 1983. Strictly a cushioning shoe aimed at both neutral pronators and supinators, the Pegasus is available in Mens and Womens,


 

Nike Zoom Vomero + 4 Running Shoes Review

Nike Zoom Vomero + 4 Mens and Womens Running Shoes Review. The Zoom Vomero+ 4 is Nike's top shoe for the cushioning category and therefore is aimed at Neutral to Under Pronators (Supinators)


 

Asics Evolution 4 Running Shoes Review

Asics Evolution 4 Mens and Womens Running Shoes Review. Asics Evolution 4 is a Motion Control Shoe which means it is built to support the over-collapsing arch of a severe over pronator. Extra elements of stability are added on the midsole in order to provide the foot with the adequate cushioning in certain areas and instead


 

Asics Nimbus 10 Running Shoes Review

Asics Gel Nimbus 10 Mens and Womens Running Shoe Review. The Nimbus 10 is Asics' top of the line cushioning shoe. At 120$ suggested retail price, it packs a lot of Asics' best technology and expertise to provide a soft, cushioned run to Supinators or heavy Neutral Pronators



 

Asics GT 2140 Running Shoes Review

Asics GT 2140 Mens and Womens Running shoe Review. The Asics GT 2100 series is most likely the world's best selling Stability shoe. This means that when Asics refreshes it, they have to improve the shoes' performance but have to stay true to the franchise fit, performance and durability - in other words, they need not to


 

Asics Gel Kayano 15 Running Shoes Review

Asics Gel Kayano 15 Running Mens and Womens Running Shoes Review. The Asics Gel Kayano is an industry icon, reaching the 15th edition in 2009. The biggest changes are the asymmetrical lacing and a new and improved heel cushioning,



 

Anatomy of a Running Shoe

This image illustrates the main components of a running shoe, and can help us as a visual reference for the future. A running shoe is primarly divided in two main components a shoe upper, which is the mesh/leather/synthetic part  you insert your foot in and lace up; a sole unit, which is itself split into [&hellip


 

3 types of Running shoes for 3 types of feet.

When it comes to running biomechanics, there are three types of runners (click here to find out what runner type you are). No matter what brand (be it Asics or Nike or NB), running shoes are divided into three main silos, each one addressing the specific needs of one of the three types of runners. [&hellip



 

Running shoes 101: Pronation and shock absorption.

Do you need a shoe that cushions your foot or one that supports it? If  you want to chose the right running shoe, the first concept you need to be familiar with is pronation. Every time you stomp your foot on the ground, either by running, jumping or walking,  you apply a force to the [&hellip


 

About

Welcome to Running Shoes Guru! Who are we? Hi! My name is Ruggero, I am 30-something and while originally from the Alps of Italy I now live in Amsterdam. I have always practiced a lot of sports in my childhood/teenage years. I used to be a competitive swimmer and a decent cyclist: if you are [&hellip


 

Running Shoes Guru

Welcome to Running Shoes Guru - Mens and Womens Running Shoes Reviews and tips from Running insiders !


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