Running shoes 101: Pronation and shock absorption.

Do you need a shoe that cushions your foot or one that supports it? If  you want to chose the right running shoe, the first concept you need to be familiar with is pronation. Every time you stomp your foot on the ground, either by running, jumping or walking,  you apply a force to the [&hellip



Welcome to Running Shoes Guru! Who are we? Hi! My name is Ruggero, I am 30-something and while originally from the Alps of Italy I now live in Amsterdam. I have always practiced a lot of sports in my childhood/teenage years. I used to be a competitive swimmer and a decent cyclist: if you are [&hellip


Running Shoes Guru

Welcome to Running Shoes Guru - Mens and Womens Running Shoes Reviews and tips from Running insiders !

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