Did you know even color matters? ... (Read more)

Want to get in touch with the team at Running Shoes Guru? This is the place. ... (Read more)

Dive into your heart-rate-focused training with these easy, actionable steps ... (Read more)

The Nike React Miler 2 is a max cushioned neutral trainer built with comfort in mind. It provides a comfortable ride with a hint of stability worthy ... (Read more)

Lets take your VO2 max, to the max. ... (Read more)

“No pain no gain” is out. “Work smarter not harder” is in. ... (Read more)

The Mizuno Wave Rider 25 is a well-built workhorse with a comfortable upper and a 12 mm drop that aggressively rolls you onto your forefoot during ... (Read more)

Don’t let a fluid-filled foot get in the way of a finishers medal. ... (Read more)

Learn what cross training is, and exactly HOW it will empower your running (even when ... (Read more)

You’d think that the physical ‘get one foot in-front of the other’ aspect of a run was the ... (Read more)

Why the next thing you should be buying, as a runner, is a tennis ball and a foam roller. ... (Read more)

Top rate recovery secrets that will only benefit your performance. ... (Read more)

Wanting to hit a PB? Try one of these routes! ... (Read more)

From blood blisters to infections; keep your toes happy and healthy. ... (Read more)

The New Balance Propel v3 is a versatile daily training shoe. It’s budget-friendly and unlike other daily training shoes, this one ... (Read more)

The Brooks Aurora-BL is a limited edition concept shoe which gets things right. Its oversized midsole feels very well cushioned while also possessing ... (Read more)

I bet Sleeping beauty was a pro-runner. (Sorry fellas, Ladies only) ... (Read more)

The Adidas Adizero Adios Pro 2 is a smooth-riding super shoe that relies on a rocker for speed. It doesn't have the most propulsion of all ... (Read more)