I think you’ll be pleasantly surprised! ... (Read more)

Is it safe to keep running whilst expecting? ... (Read more)

Surely something is better than nothing when it comes to endurance fuelling? ... (Read more)

The Brooks Launch 9 will tick most of your boxes as a good all round running shoe. If you’re looking for a light, comfortable and responsive ride this ... (Read more)

The Reebok Nano X2 is packed with features and improvements to produce a great, all round premium workout shoe. Designed to be a wide, stable base for ... (Read more)

The ASICS GlideRide 3 is a max-cushioned, luxurious neutral trainer which excels at long, slow runs. It has deep cushioning and a rocker which provides ... (Read more)

The Saucony Kinvara 13 is a fantastic choice for a super lightweight daily trainer. It's a minimalist shoe that is built for speed. With an upgraded ... (Read more)

The Nike Trail Pegasus 3 is a versatile shoe that both a beginner and experienced trail runner can appreciate. It works great both on and off road ... (Read more)

The Nike Air Zoom Pegasus 39 is a comfortable, mid-range daily trainer designed to be durable. It doesn’t have an exciting or lively ride ... (Read more)

The Brooks Adrenaline 22 is a solid daily trainer. Its tried and true approach along with the small changes made in the 22 results in the ... (Read more)

The Saucony Guide 15 is a solid everyday trainer. Its support profile is a new, yet classic approach to the stability shoe game. ... (Read more)

The Skechers Go Run Ride 9 is a remarkably lightweight and versatile mid-cushioned road running shoe. While surprisingly well-tuned for logging ... (Read more)

The last thing you need, is to drink contaminated water whist running - so don’t! Learn how to properly clean your ... (Read more)

Lets increase the life of your hydration kit, instead of buying for more, eh? ... (Read more)

The Nike ZoomX Streakfly is a super soft, flexible racing shoe with a natural ride. It feels more like a trainer than a racer due to its relaxed ... (Read more)

There is a lot of myths that it is unwise, even unsafe to run on your period, but let’s see what science and experience ... (Read more)

And how to NOT shrink it, wreck it, or worse! ... (Read more)

The Altra Provision 6 is a stability shoe on paper, but it doesn't feel like one. It provides a fun ride that gives support only when you need it. If ... (Read more)